How to soak dried daylily?

Soak in warm water 10-30 minutes, depending on the color and quality of the day lily. If it's a packaged manufacturer's day lily bought in a supermarket, just soak it for 10 minutes. If you buy it in the vegetable market, you should pay attention to the possibility of sulfur, soak it for a while, pour out the water and clean it for 2-3 times. The general principle of soaking is not to squeeze the daylily, which will affect the taste. If dried day lilies are used to make soup, the continuous high temperature will make the buds spread out, so that two day lilies can be used to form bubbles, so that the soup will not spread out and the taste will be more crisp.

Day lily, also known as day lily, was formerly known as day lily, and was called "girl without worry" in ancient times. Day lily is a traditional vegetable that people like to eat. Because of its thick petals, golden color, rich fragrance, fresh and tender food, smooth as fungus and straw mushroom, and high nutritional value, it is regarded as the "treasure of the table". Lily is a perennial herb of Liliaceae. It is cultivated all over China. The edible part of day lily is its bud. The buds are slender, yellow and fragrant, and are harvested in spring and autumn every year.

efficacy

Clearing away heat, inducing diuresis, detoxicating, reducing swelling, stopping bleeding, relieving restlessness, expanding chest, nourishing blood, calming the liver, inducing diuresis, broadening chest, and giving birth to milk with damp heat have better brain-strengthening and anti-aging effects, because it is rich in lecithin, which is a component of many cells in the body, especially brain cells, plays an important role in enhancing and improving brain function, and can also remove deposits in arteries, and has special effects on symptoms such as inattention and memory loss.

According to another study, day lily can significantly reduce the serum cholesterol content, which is beneficial to the rehabilitation of patients with hypertension and can be used as a health care vegetable for patients with hypertension. Daylily also contains effective components that can inhibit the growth of cancer cells, and rich crude fiber can promote the excretion of feces, so it can be used as food for preventing and treating intestinal cancer.