If you have mild anemia, you can take food supplements, but considering that it is postpartum, if you still breastfeed your baby, it is necessary to choose iron supplements to replenish blood and iron, so as to avoid the baby's lack of iron and anemia with you. The absorption rate of lipid iron is much higher than that of traditional iron agent, which is 5 times that of ferrous fumarate and 3.5 times that of ferrous gluconate. It will recover quickly, and it will be effective in general 1 to 2 months. At present, the lipid iron on the market should only be the lipid iron element of BECHI. If you give birth, it is best to take two packs a day.