Materials: grass carp, cilantro and scallions, white wine, salt, ginger, red pepper, soy sauce, sugar, pea starch, salad oil and other seasonings.
Practice: first of all, remove the scales and internal organs of the grass carp, clean; half of the green onions cut into segments, half of the shredded; ginger, a small portion of the sliced, most of the shredded; and then put the grass carp into the pot, put green onion segments, wine, salt, ginger, add water, high heat and cook for 1 minute; and then immediately turn off the heat and simmer for 5 minutes to the fish is cooked and then remove it on a plate, cook the fish broth to stay 1 cup of spare; and then put the shredded green onions while the oil pot is hot, Then while the frying pan is hot, put in shredded green onion, half of the ginger, shredded red pepper and stir fry; then put in soy sauce, sugar, fish cooking juice, then thickening, pour on the fish; finally sprinkle with cilantro, young ginger can be. Note that when taking tonic and Chinese medicine atractylodes macrocephala, danpi, should not take cilantro, so as not to reduce the efficacy of tonic.
2, braised grass carp
Materials: grass carp, pork tenderloin, mushrooms, and onions, ginger, garlic, salt, sugar, white wine, pepper, soy sauce, wet starch, sesame oil, cooking oil and other seasonings.
Practice:
First of all, the grass carp will be gutted and cleaned, and then cut the fish into "well" coated with salt and marinated for a while, onion, ginger, garlic cleaned and chopped into pieces, mushrooms cleaned and shredded, pork loin cut into shreds; and then sit in the pot on the stove and put in a large amount of oil, when the oil burns to 60% hot, the grass carp will be put into the pot to fry until both sides of the golden. Into the pan and fry until both sides of the golden brown and then fished out to drain the oil; furthermore, grass carp fish fish out in the pot to leave the remaining oil, pour into the minced onion, ginger, garlic, mushroom shredded, shredded meat and stir fry, add salt, chicken essence, sugar, grass carp, soy sauce, pepper, sesame oil and other seasonings to simmer for a while, thickening out of the pot can be.
Note that in the process of burning fish, minimize flipping, in order to prevent burnt pot can be lifted up the pot gently shaking, so that the fish is not easy to break.
3, grass carp winter melon soup
Materials: grass carp, winter melon and parsley, green onions, ginger, garlic, peanut oil, cooking wine, broth, sesame oil, salt, monosodium glutamate and other seasonings in moderation.
Practice: 1, first of all, the grass carp scales, gills, viscera, clean, two sides of the cross cuts; winter melon peeled, pith, cut into pieces; cilantro clean, cut into segments; green onions, ginger, garlic are clean, cut into julienne. Ready, the pot on the fire, pour peanut oil hot, the fish on both sides of the frying to slightly yellow, cooking wine, into the onion, ginger, garlic stir-fry, add broth, winter melon block, micro-fire cooking to fish, melon cooked, add salt, monosodium glutamate, parsley, parsley segment, sesame oil pushed evenly into. Grass carp and winter melon soup has a diuretic, clearing heat and detoxification, quenching thirst and swelling, skin care and fat reduction effects.