Royal jelly is usually taken on an empty stomach before meals in the morning or before going to bed at night. Taking it on an empty stomach before meals can make macromolecular components such as protein and polypeptide in royal jelly easy to digest, decompose and absorb, and also help other small molecular components in royal jelly to be absorbed more quickly and fully. Adults generally take 3 to 5 grams at a time. Because royal jelly is acidic, it may have a slight effect on the stomach. If people feel uncomfortable after taking it, they can reduce the dose as appropriate.
Taking it after meals will take up a lot of digestive juice because there is a lot of food in the abdomen, and food will also hinder the contact between royal jelly components and intestinal wall. In addition, mixing royal jelly with food left in the stomach will also destroy the nutrients in it. Because royal jelly is afraid of light and heat, it is most taboo to take it with boiling water.
Director Fang suggested that whenever taking it, it is best to take it under the tongue, so that some of it can be absorbed through the sublingual gland first, or taken with warm water.
I bought royal jelly and put it in the freezer immediately.
Save, otherwise it will be easy to soften and dilute.
Don't expect to have much effect after eating for three or two months, you should persevere.
It's important to stick to a steady stream. Eat it for three or four years, and you will feel it. You know, this
It's just a health product! You have to believe it. Use it to have an effect, and you can stick to it. I hope to adopt a satisfactory answer, thank you.