Fruits are indispensable to the daily diet, eat more fruits are beneficial to health, but fruits for the elderly, not all fruits are suitable for eating, then the elderly can not eat what fruits, the following to take a look at it

First: often acidic older people

Experts tell us that . If it is some often acidic older people, then daily color life should eat some less acidic food, common plums, hawthorn and lemon and so on, because this type of fruit is easy to lead to the body to appear the situation of dry stools, that is, there will be constipation. This time you can eat some bananas and oranges in moderation, but never eat persimmons to avoid the aggravation of constipation.

Second: the elderly often diarrhea

This time should eat some bananas, oranges and peaches, to avoid aggravating the situation of diarrhea. But this time grandparents can eat some apples, because apples have a good astringent effect, can effectively treat diarrhea.

Third: the elderly suffering from heart disease and edema

This time should eat less water content is more fruit, because it can effectively. Reduce the burden on the heart, but also to avoid the aggravation of edema. The common water content of the more fruits are watermelon and coconut and so on.

Fourth: the elderly with diabetes

If you suffer from this disease, then the elderly in their daily lives should eat less sugar, and also eat some of the higher sugar content of food, such as apples, bananas, and Sydney and so on.

Fifth: the elderly with hepatitis

This time the elderly should eat some rich in vitamin C fruits, and eat less vitamin-containing fruits, such as oranges and jujubes, and so on, in order to be able to restore the body.

Sixth: the elderly with high blood pressure

This type of elderly should not eat bananas, because bananas are not only cold, but also contains a lot of potassium, which is very unfavorable to the health of the body.

Seventh: the elderly suffering from constipation

Constipation is a common disease among the elderly, in the presence of this symptom, many people choose to eat some pear and bananas Oh, that can be very good to make the body back to health. In fact, is this really the case? Experts told us that not all of the constipation can take these fruits, for the elderly, cool fruits or eat less, or not only can not make the body to restore health, but may be harmful to the body.

Constipation is also the need to classify the treatment, for most of the young people, constipation belongs to the heat, so take the game in moderation eh cool fruits can play a good laxative as well as alleviate the role of constipation. But the elderly constipation is a lot of false symptoms, this is because the body of the Yang Qi with the gradual increase in age and continue to weaken, so most of the elderly will appear more or less Yang deficiency, the main symptom is manifested as dry stools and waist and knee weakness and so on. This time if the elderly blindly take some bananas and pear these cool fruits, then not only will aggravate the situation of the elderly constipation, but also may be induced by cold and cold pain in the abdomen.