Main ingredients

Red dates

20 grams

Tremella fungus

25 grams

Lotus seeds

70 grams

Accessories

Wolfberry

Appropriate amount

Rock sugar

Appropriate amount

Clear water

Appropriate amount

Steps

1. Wash the red dates for 10 minutes and set aside.

2. Soak the lotus seeds one night in advance and set aside.

3. After soaking the lotus seeds, peel them and remove the black heart inside, wash and set aside.

4. Soak the wolfberry for 1 minute, wash and set aside.

5. Soak the white fungus for 15 minutes.

6. After serving, remove the thick stems and tear into small pieces for later use.

7. Soak the wolfberry for one minute, wash and set aside.

8. Pour water into the rice cooker, add lotus seeds and red dates and cook for about 1 hour.

9. Put the white fungus and simmer for half an hour, then add rock sugar and simmer for half an hour until it is cooked through and the soup is thicker.

10. Add the wolfberry and simmer for 5 minutes.