It's too hot in summer, so it's easy to sweat and get heatstroke. The easiest thing is to get angry. What shall we do? Share several summer drinks to keep you away from getting angry and have a happy summer! 1, sour plum soup sour plum soup has anti-fatigue effect. When you are tired in summer, drinking a cup of sour plum soup can play a good refreshing role and rejuvenate muscles and blood vessels. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric glands, not only quenching thirst, but also avoiding going out to play carsick or drinking too much to sober up. Sour plum soup can reduce liver fire, for example, people with strong liver fire should eat more sour plum soup. It can not only calm the liver fire, but also help the spleen and stomach digest and nourish the liver. In addition, sour plum is a natural throat lozenge, which can gently moisten the inflamed parts of the throat and relieve pain. 2. Mint tea friends can put a few mint leaves in the glass and brew them with boiling water as tea, which can effectively relieve the symptoms of getting angry. Friends can also make mint tea at home after drying mint leaves, and make a cup of mint tea when getting angry, which can not only achieve the purpose of dispelling fire, but also be particularly refreshing to drink. At the same time, friends can mix some lemon slices to whiten their skin. 3, mung bean soup in the hot summer, many families will prepare some mung bean soup, this is because it not only tastes good, but also contains a lot of protein, vitamins and trace elements, with heat, detoxification, diuretic, moisturizing effect. Therefore, when friends get angry, they should drink more mung bean soup, which can not only relieve their discomfort symptoms quickly, but also be very beneficial to their health. 4, lily soybean milk dry mouth and nose, dry cough without phlegm, these are the manifestations of lung dryness. Carrots, pumpkins, white radishes, spinach, tremella, lilies, etc. Are the top ingredients to protect the lungs. Buy some dried lily in the supermarket, soak it in soybeans, and then squeeze it into soybean milk to drink. It tastes special. It should be noted that nuts are high in calories, which is not conducive to clearing lung and moistening dryness. Moreover, some doctors have fried nuts, which contain more salt or sugar and should not eat more. 5, green tea, chrysanthemum tea Many friends like to drink chrysanthemum tea all year round. This is because chrysanthemum tea has the effects of soothing the liver and improving eyesight, clearing away heat and removing fire, and will not bring any side effects to the body, so drinking chrysanthemum tea when friends get angry can effectively improve symptoms. Green tea is also a very popular tea drink, because compared with black tea, green tea has the functions of clearing away heat and quenching thirst, promoting fluid production and quenching thirst. For friends who often get angry, drinking more green tea can effectively improve the discomfort caused by getting angry. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.