Sweet potatoes can be cooked in the microwave oven. Here are some ways to cook sweet potatoes in the microwave oven for your reference and choice.

Method 1

Main materials: 1 sweet potato (about 3g) and 5 high-quality odorless paper towels (double-layer paper towels)

Practice steps:

1. Check whether the sweet potato has mildew, dark spots and germination, and then wash it thoroughly; 2. Wrap the sweet potato with paper towels with water to ensure that it is completely wrapped; 3, into the microwave oven, high heat for 3 minutes, turn over, and then high heat for 2 minutes, knead it until soft, take off the paper towel, and you can eat.

Method 2

1. Wash the sweet potato first, so that there will be moisture on the surface of the sweet potato, then pack the sweet potato with a layer of kitchen paper or fresh-keeping bag and wrap it tightly. 2. Put the wrapped sweet potatoes in the microwave oven and turn them on high and medium heat for 5 minutes (4 minutes for the smaller ones and 8 minutes for the larger ones). 3. Then take it out and press it with your hand. If it is not soft, turn it for another 2-3 minutes. If it is soft, go to the fresh-keeping bag and turn it over medium heat for about 3 minutes. Tip: You can put it directly in the microwave oven and let it burn for about 6 minutes.

Method 3

1. Take a complete sweet potato, and remember that the sweet potato pieces should not be too big, otherwise it will be difficult to cook or it will cost electricity. 2. Wash the sweet potato first. The aluminum foil paper directly wraps the sweet potato in the microwave. As for the time, it depends on the size of the sweet potato block. It will take four or five minutes if there is a fire.

method 4

main raw materials: two sweet potatoes with red hearts (about 4g).

Steps:

1. Wash the sweet potato clean, keep the surface moisture, so that the surface of the sweet potato keeps a little moisture, and then put it into a special container for microwave oven, with the lid not closed, leaving a gap to prevent the oven from exploding. 2. Wrap them tightly with kitchen paper; 3. Put it in the microwave oven. After 7 minutes of high heat, turn it over and continue high heat for about 5 minutes. (Adjust the time according to the size and quantity of sweet potatoes); 4, the heating time may not be easy to master, you can turn it on high heat for 3 minutes, take it out and check it, turn it up and down, and then decide to continue turning it for a few minutes until the whole sweet potato is completely cooked and soft, then you can take it out while it is hot and eat it directly.

1. Wash the sweet potato clean, keep the surface moisture, so that the surface of the sweet potato can keep a little moisture, and then put it into a special container for microwave oven, with the lid not closed, leaving some gaps to prevent the oven from exploding. 2. Wrap them tightly with kitchen paper; 3. Put it in the microwave oven. After 7 minutes of high heat, turn it over and continue high heat for about 5 minutes. (Adjust the time according to the size and quantity of sweet potatoes); 4, the heating time may not be easy to master, you can turn it on high heat for 3 minutes, take it out and check it, turn it up and down, and then decide to continue turning it for a few minutes until the whole sweet potato is completely cooked and soft, then you can take it out while it is hot and eat it directly.