Can tea be soaked with American ginseng? Many friends like to mix tonics with tea to maintain health and regulate their bodies, and American ginseng is a good tonic, but I wonder if tea can be soaked with American ginseng. Let's take a look at this article.

Can tea be soaked with American ginseng? American ginseng can't be soaked in tea in general. American ginseng can promote the synthesis of serum protein and bone marrow protein, and has a good effect of enriching blood and benefiting qi. At the same time, Panax quinquefolium can enhance myocardial contraction function and has a good therapeutic effect on arrhythmia or myocardial ischemia.

However, tea contains a lot of tannic acid, which will react chemically with the nutrients of American ginseng, thus affecting its health care function. It is recommended to drink tea two to three days after eating American ginseng.

It is best not to soak American ginseng and tea together. From the perspective of traditional Chinese medicine, American ginseng is a Chinese medicine for invigorating qi. Traditional Chinese medicine and tea can't be soaked together, and even it is not appropriate to drink traditional Chinese medicine and tea separately on the same day.

Because some substances in tea will combine with some ingredients in medicine in digestive tract to produce substances that will not be absorbed by human body, the efficacy will be greatly reduced. Therefore, whether taking traditional Chinese medicine or western medicine, it is best not to drink tea, especially not to take medicine with tea.

Green tea and black tea are both good choices. It's just that black tea is fermented, with less vitamins than green tea, but less tannic acid, which is suitable for people with cold stomach. Green tea is cold and has not been fermented. It can dispel summer heat and replenish vitamins and minerals lost by sweating.

If you are middle-aged and elderly, you can choose chrysanthemum tea or wolfberry tea. Chrysanthemum is a kind of medicinal and edible plant. Chrysanthemums used for making tea include Chrysanthemum morifolium and Chrysanthemum morifolium. Chrysanthemum morifolium is flat, sweet and cool, and has the effect of clearing liver and improving eyesight; Huang Juhua has the efficacy of clearing away heat and toxic materials.

It should be noted that people with low blood pressure or hypotension should not drink chrysanthemum tea. Lycium barbarum is sweet and flat. When mixed with chrysanthemum, it can improve eyesight, nourish blood and resist aging. Very suitable for middle-aged and elderly people to drink. Here, pregnant women can also drink Lycium barbarum tea, soak Lycium barbarum, chew it up and swallow it, and make up the liver and kidney.

In addition, young people can drink scented tea, such as rose tea, which is mild in nature, especially suitable for women, and has the effects of soothing the liver and regulating qi, regulating menstruation and relieving pain.

Tea can't be soaked in American ginseng, which will affect our tonic and conditioning effect. Usually, you should choose the method and type of drinking tea according to your physical condition, which is also a good conditioning method for your body. In addition, we should pay attention to the law of life.

Efficacy and function of American ginseng

American ginseng, also known as American ginseng and American ginseng, is native to the United States and Canada and belongs to the same genus and species as Ginseng. Its main component is ginsenoside. The role of American ginseng:

1, improve the body's immunity: because ginsenoside can increase the transformation of lymphocytes in vivo, it has the functions of enhancing human immunity and resisting diseases;

2. Improve the cardiovascular system: it helps to lower blood pressure and blood lipid, improve myocardial ischemia and increase the pumping function of cardiac arteries, which is more suitable for patients with cardiovascular and cerebrovascular diseases;

3. Enhance the function of the central nervous system. Panax quinquefolium helps to improve memory and prevent Alzheimer's disease.

Although American ginseng is good, it is not suitable for everyone. Chinese medicine believes that American ginseng is sweet, slightly bitter, cool and relatively stable, and is especially suitable for patients with heat syndrome, such as people with hot palms, flushing face and fatigue.

On the contrary, if the yang is insufficient and you have a cold and cough, it is not suitable for eating. In addition, American ginseng generally does not eat with carrots, because carrots break the gas, while American ginseng tonifies the gas, and the two will conflict.

What does tea do?

1, anti-oxidation, anti-aging, because tea is rich in flavonoids, these flavonoids have good free radical scavenging, anti-oxidation and anti-aging effects.

2, can refresh the mind, because tea is rich in tea polyphenols, tea polyphenols can stimulate the excitability of the nerves very well, and then have a good refreshing effect.

3. It can promote the smooth progress of biochemical metabolism in the body, because tea is rich in trace elements, such as zinc, selenium and manganese, which constitute important raw materials for enzymes and coenzymes in the body, thus making the biochemical metabolism in the body smoother.

Can tea be soaked with American ginseng? Can American ginseng make tea?

I can't.

American ginseng can't make tea, and there is a nutritional conflict between them. American ginseng contains amino acids, protein and other nutrients, and tea contains a lot of tannic acid. Tannic acid reacts with protein and other nutrients to form indigestible substances, which destroys the health care efficacy of American ginseng and greatly reduces its efficacy. So it is not recommended to soak together.

It is not advisable to drink tea immediately after eating American ginseng.

Just like American ginseng can't be soaked in tea, don't drink tea immediately after eating American ginseng, so as not to understand its medicinal properties. It is recommended to drink tea 2-3 days after eating American ginseng, and eat about 5 grams of American ginseng every day. It is not advisable to eat it in large quantities to avoid diarrhea.

How to eat American ginseng

There are many ways to eat American ginseng, such as chewing directly, grinding into powder or adding royal jelly or honey, soaking in water, soaking in wine, accompanying meals, stewing chicken and duck, etc. The dosage varies from person to person, generally not more than 5 grams a day. Long-term persistence has obvious nourishing and health care effects.

What are the benefits of eating American ginseng?

1, Panax quinquefolium is a kind of cool ginseng, which has the effects of nourishing yin and benefiting qi, promoting fluid production to quench thirst, relieving vexation, clearing asthenic fire and resisting fatigue. Based on the effect of invigorating qi, American ginseng can be used to prevent cold syndrome.

2. Saponins in Panax quinquefolium can effectively strengthen the central nervous system, achieve the effects of meditation, eliminating fatigue and enhancing memory, and can be applied to insomnia, irritability, memory loss, Alzheimer's disease and other symptoms.

3, protect the cardiovascular system, taking American ginseng regularly can resist arrhythmia, myocardial ischemia, myocardial oxidation, and strengthen myocardial contraction function. The symptoms of patients with coronary heart disease are cold blood, palpitation and shortness of breath. American ginseng can be taken for a long time, and the effect is remarkable.

Effect of tea

Tea is rich in catechins, catechins, vitamin E, flavonoids and other substances, so drinking tea regularly is good for health.

(1) Softening blood vessels: Tea can reduce the contents of serum cholesterol and fibrin in blood vessels, thus lowering blood lipids and softening blood vessels.

(2) Anti-inflammatory: Tea has astringent and anti-inflammatory effects and can prevent intestinal infectious diseases.

(3) Tea can decompose some toxins in tobacco, especially the effects of nicotine on human health.

(4) Antibacterial and antiviral: Tea has antibacterial, antiviral and disinfectant effects. It has obvious effects on cleaning small wounds, stopping bleeding and relieving pain.

(5) Prevention of dental caries: gargling with tea can prevent dental caries and is beneficial to oral hygiene.

(6) The boiled tea leaves are cooled and applied to the cold sores, and the cold sores can gradually disappear after 4-5 days.

(7) Tea can inhibit cell mutation and canceration, and inhibit the growth and spread of cancer cells. Drinking tea for a long time can reduce the incidence of digestive tract tumors such as esophageal cancer, gastric cancer and intestinal cancer.

(8) Tea can refresh the mind, clear away heat and toxic materials, and has the effects of improving eyesight, resolving food stagnation and losing weight.