Cold, radish and pig's feet too with a simple stew, soup white flavor fresh, winter has a mouthful of blessings

Cold, with radish soup perfect match, cook a pot of soup fresh flavor, warm and into the winter

Almost winter, the temperature is also day by day colder than the cold. The ancient people have the "winter" custom, this season began in the dietary supplement some of the calorie food, and eat meat has become a recognized rule of health. Eat more meat can not only reserve fat against the cold, and meat is rich in protein and a variety of nutrients needed by the human body, to provide a high calorie, can be very good to let the cold people enter the winter smoothly. Just into the winter, some fruits and vegetables to the taste of the best time, such as the radish known as "civilian ginseng", with "winter radish beauty as bamboo shoots" reputation, crisp and sweet, and meat cooking together, can absorb the grease, but also to increase the flavor, can be called the The first time I saw it, it was a great idea to have it on the table," he said.

The most commonly eaten in winter is beef and mutton, high calorie and nutritious, but too much nourishment to eat more easy to fire, and chicken, although tender, but for the winter nourishment and seem a little weak, compared to down the pork tender and the most gentle, pig is a treasure, pig's feet are a good choice in winter, many places in the winter this day will also be doing the "pig's feet ginger "to nourish, with pig's feet and carrots with a pot of stewed hoof soup, soup fresh flavor, very tasty, can be called a perfect match. Especially for women who are afraid of cold is more suitable to eat this dish, even meat with soup to eat together, the whole winter is warm and warm, the skin is more and more moisturized, share the practice of radish hoof and flower soup.

Radish pig's trotters soup

Required ingredients: 1 pig's trotters, 1 small bowl of white kidney beans, 1 green radish, 1 piece of ginger, a section of green onion, half a spoonful of cooking wine, a small amount of pepper, salt and chicken broth in moderation.

The first step: pig's trotters clean, chopped into large pieces, radish rinsed with water, cut into slices, kidney beans soaked in water in advance, at least 2 hours, green onions cut into sections, ginger washed and peeled and sliced.

Select fresh pig's feet tips:

1, look at the color, fresh pig's feet are generally flesh-colored color, which has a hint of blood better, but the color of the pig's feet is too white, blackened pig's feet try not to buy.

2, smell flavor, fresh pig's feet have the taste of raw meat, and spoiled pig's feet have a pungent taste, be careful when buying pig's feet.

The second step: pot add pig's feet, ginger, scallions, cooking wine and water that has not exceeded the pig's feet, boil over high heat, use a strainer to fish out the surface of the foam and throw it away, turn on low heat blanching for 2 minutes, pig's feet out of the water with water to rinse off the surface of the foam.

Step 3: Add hot water, blanched pig's trotters, scallions, ginger and kidney beans to the casserole, cook over high heat for 25 minutes, then turn to medium-low heat and cook for about 1 hour.

Tips: "big fire to cook white soup, small fire to cook clear soup", in the cooking hoof soup, to soup color fragrant milky white, need to first cook with high fire for about half an hour, and then turn to small fire simmering, the big fire will let the fat suspended in the water, resulting in an emulsification reaction, the soup color will become white.

Step 4: Add the sliced radish and cook for about 10 minutes. If you like the texture of the radish to be more soft, you can extend the cooking time of the radish appropriately.

The fifth step: add pepper, salt and chicken seasoning, stir well, so that the seasoning is fully dissolved in the pig's feet soup, into the container, sprinkled with green onions can be a pot of freshly warmed stomach hoof soup is ready.

You can also use 1 soy sauce, chili oil, half a spoonful of vinegar, a small amount of garlic to mix a dip, pig's feet dipped in the dip to eat a different flavor.