Which people should not eat bamboo shoots 1 Children and the elderly bamboo shoots contain oxalic acid, which will affect the absorption and utilization of calcium and zinc by the human body. Children who eat more spring bamboo shoots will not only hurt their stomachs, but also affect their growth and development due to zinc and calcium deficiency, so children under 14 should not eat more spring bamboo shoots.
What needs special attention is that the elderly have weak digestive ability and poor physique, so eat as little as possible and chew slowly when eating.
2 people with allergic constitution should also be careful to eat bamboo shoots and avoid eating them with sea fish. Because oxalic acid can cause allergies or aggravate allergies, such as allergic rhinitis and urticaria.
What needs special attention is that spring bamboo shoots are hair, which contains oxalic acid. People who are allergic to them will cause urticaria, allergic rhinitis and so on, so they must be eaten carefully to avoid anaphylactic shock.
3 Spring bamboo shoots in patients with gastrointestinal diseases and liver cirrhosis contain more crude cellulose, which is easy to cause adverse consequences such as gastric bleeding and aggravation of liver disease for patients with gastrointestinal diseases and liver cirrhosis.
Special attention should be paid to: patients with stomach diseases, duodenal ulcer, enteritis and other diseases should not eat bamboo shoots on an empty stomach or alone, nor should they eat too much, otherwise they will have abdominal cramps, diarrhea, vomiting and other symptoms, and bamboo shoots are not suitable for digestion, so they should chew slowly.
4 People with urethral stones can easily combine oxalic acid with calcium to form calcium oxalate. Calcium oxalate is easy to deposit, so people with urethral stones should not eat bamboo shoots.
Six taboos of eating bamboo shoots 1, bamboo shoots should not be eaten more at one time, because bamboo shoots contain a lot of crude fiber, which will irritate the stomach and damage the gastric mucosa.
2. Bamboo shoots contain insoluble oxalic acid, which can easily combine with calcium to form calcium oxalate, which is harmful to the urinary system and kidney calculi's patients. Therefore, people with urethral stones and kidney calculi should not eat more.
3, bamboo shoots are sweet and cold, and contain more crude cellulose. Patients with severe gastric and duodenal ulcers, gastric bleeding, cirrhosis, esophageal varices, chronic enteritis and other diseases should not eat cold and indigestible things, so they should not eat bamboo shoots, so as not to aggravate the condition after eating.
4, bamboo shoots are cold, astringent products, anyone with weak spleen and stomach or women after childbirth and those who will induce and relapse asthma due to eating bamboo shoots should not eat bamboo shoots. In addition, bamboo shoots can also help to cause sores, so all patients with carbuncle sores should also avoid eating bamboo shoots.
5. Children in developmental stage have immature bone development. Because oxalic acid contained in bamboo shoots will affect the absorption and utilization of calcium and zinc, if you eat too many bamboo shoots, children will be prone to rickets due to calcium deficiency, and zinc deficiency will cause slow growth and development. Therefore, 15 years old should pay special attention to eating more bamboo shoots.
6. Because bamboo shoots contain a lot of oxalic acid, it will affect the absorption and utilization of calcium by the human body. In order to prevent its disadvantages, when eating bamboo shoots, it should be cooked and cooked thoroughly. If bamboo shoots and diced bamboo shoots are used for cooking, the bamboo shoots should be scalded with boiling water for 5- 10 minutes before being fried with other foods. This can not only reduce the disadvantages of decomposing most oxalic acid at high temperature, but also make the dishes taste more delicious without astringency.
In daily life, many people, especially the elderly, should pay special attention to which foods to eat. Overnight dishes and rotten fruits are always reluctant to throw away, cut off the broken parts and continue to eat. Although it seems to save a little money, it is not afraid of 10 thousand, but it is afraid of one thousand, ranging from food poisoning, diarrhea and diarrhea The weather is getting hotter and hotter, and food is more likely to rot and deteriorate. Therefore, in the diet, we need to pay special attention to the choice and collocation of food, the applicable population and the taboos.
1. Long-soaked auricularia auricula news reports about the toxicity of long-soaked auricularia auricula are common. It is an indisputable fact that auricularia auricula soaked for a long time is poisonous. Because, the longer the fungus soaks, the easier it is to be attacked by germs and bacteria, producing toxic substances such as aflatoxin and penicillin. Generally speaking, fungus can be soaked in cold water for half an hour. We don't recommend edible fungus that has been soaked for more than 8 hours.
2. Drunken crabs and drunken shrimps crabs and shrimps belong to seafood, live in water and are easily infected with bacteria and parasites. Drunken crabs and drunken shrimps simply clean the surface and put it in white wine. However, parasites have great viability, so it is difficult to kill parasites simply by "disinfecting" crabs and shrimps with white wine, which may lead to human infection with paragonimiasis. Therefore, before eating drunken crabs and drunken shrimps, you must steam them thoroughly before eating them.
3. How would you like your beef steak rare? I want it well-done ... Although it seems very unorthodox to eat well-done steak, it is at least healthy. Because there are many parasites and germs in cattle. If the beef is too tender, even with blood, there will be a great chance of being infected and spread.
4. Hemagglutinin and saponin in unripe beans will have a very strong stimulation on gastric mucosa, which will easily cause abdominal pain, diarrhea, nausea, vomiting, etc., and will also cause dyspnea and anaphylactic shock, etc. Therefore, it is generally recommended to eat it after it is completely cooked. Cowpea, lentil, bean king, green beans, etc. all belong to beans and need attention.
5. Some rotten fruits We can see with the naked eye that the fruit has rotted, indicating that many germs have propagated and grown in the fruit. Perhaps to our naked eyes, only a small piece is rotten and deteriorated, and other places are good. In fact, in places that we can't see with our naked eyes, germs have grown in intact places.
6. Fake boiling soybean milk is mellow and rich, and everyone loves to drink it. Many people also like to make their own soy milk at home. However, raw soybean milk contains saponin, trypsin inhibitor and other harmful substances. If you drink it uncooked, you will have poisoning symptoms such as nausea, vomiting and diarrhea. Therefore, after the soybean milk is boiled, it must be boiled for a few more minutes.
7. Sugar cane with red hearts We sometimes eat sugar cane and find that the sugar cane core is red. In fact, this is the toxin of sugarcane mildew, and sugarcane with red hearts can't be eaten.
8. Soft-boiled eggs Many people like to eat soft-boiled eggs. Soft-boiled eggs are not completely cooked, which may lead to salmonella infection.
Important: Undercooked eggs may contain bacteria and virus residues, such as Salmonella. Salmonella mainly exists in uncooked meat, eggs and milk. After eating candied eggs, symptoms such as digestive tract infection, abdominal pain, nausea and vomiting may occur. It is recommended that eggs be cooked before eating.
Conclusion: The above are the matters needing attention in diet, and I hope it will help everyone. In addition, in addition to diet, we should develop good living habits, maintain a positive and optimistic attitude, and maintain a normal schedule, so as to better ensure good health.