Stewed Sydney with rock sugar is a traditional dessert snack. Pears can moisten the lungs and clear away heat, promote fluid production and quench thirst. Can be combined with crystal sugar to enhance the efficacy of moistening dryness and relieving cough, and can be used for treating children's lung dry cough, dry cough without phlegm, dry mouth and dry throat. Moreover, there are many sugars and vitamins in pears, which are easily absorbed by the human body.

2. Hawthorn

Hawthorn tastes sour and slightly warm, and has the effects of stimulating appetite, promoting blood circulation and removing blood stasis. When making, fresh hawthorn is washed, seeded, sliced, put into a cup and brewed with tea to make hawthorn tea, which has obvious effects of lowering serum cholesterol, lowering blood pressure, diuresis and sedation. In addition, it can promote digestion, remove stasis, stop diarrhea, detoxify and resolve phlegm, and assist in the treatment of hernia in children.

3. orange

Oranges with good color, fragrance and taste can promote human metabolism. Taking orange meat and tea with boiling water has a certain effect on cancer prevention. If fresh and clean orange peel is taken with boiled water together with white sugar, it can relieve bloating, promote fluid production, moisten throat, clear away heat and relieve cough.

4. Jujube

Soaking red dates in tea and drinking them often have obvious effects of preventing cancer, preventing cardiovascular diseases and strengthening spleen and appetizing. Drinking jujube with tea and licorice soup can improve anemia, thrombocytopenic purpura and night sweats in menopausal women.

Graphic integration in the network

Come to the official WeChat of "China _ China" and reply to "Parts" to tell you a little secret of losing weight.