1, congee rice is the normal rice after rough processing crushed into small rice grains, fine grains of rice, soft and smooth texture, easier to cook after processing, easier for babies to digest and absorb.
2, congee rice grain is small, but rich in high-quality protein, fat, calcium, iron, vitamins and other nutrients.
The above is to bring you all about what the porridge rice is all about.
? I often hear people say, "Eat well at breakfast, eat well at lunch and eat less at