Spinach seeds, namely spinach seeds, are the seeds of the spinach plant of the Chenopodiaceae family.

1. Spinach seeds contain a lot of ingredients such as corylin, ecdysterone and spinachsterone, which have great medicinal value and can enter the spleen and lungs of the human body. After being made into medicinal materials, they have clearing and detoxifying properties. It has the effect of improving eyesight, relieving cough and relieving asthma.

2. Spinach seeds also have a good conditioning effect on people's gastrointestinal tract. It can remove toxic substances accumulated in the gastrointestinal tract, intensify our gastrointestinal motility, speed up the body's digestion and absorption of food, and is good for those who Excellent relief effect for people with indigestion and poor appetite.

3. Spinach seeds also have the effect of dispelling wind and improving eyesight, and have a certain preventive effect on people's blurred vision and vision loss.

Extended information:

Precautions for eating spinach seeds:

1. Although there are no major side effects when eating spinach seeds, it is best not to be eaten by children because Spinach seeds are cooler in nature, and children usually have poor digestion ability. Eating spinach seeds can easily cause indigestion problems that are not suitable for the spleen and stomach. Therefore, children should avoid eating spinach seeds.

2. Spinach seeds can be added with a few pieces for gastrointestinal motility, which has the effect of accelerating the body's metabolism. For ordinary people, it can effectively prevent constipation and also has a certain weight loss effect, but for those with weak spleen and stomach Or people suffering from chronic gastroenteritis, it will have great side effects. If these people eat spinach seeds, it will cause diarrhea and abdominal pain, so people with bad gastrointestinal problems should not eat it.

Baidu Encyclopedia-Spinach Seeds