Wool beans that are undercooked are poisonous. Soybeans contain a toxic protein, a hemagglutinin that can cause red blood cells in the bloodstream to coagulate. If you don't cook the beans, this toxic protein will invade the human body, causing us to nausea, vomiting, and in severe cases can lead to poisoning and death. So make sure you cook the beans thoroughly to inactivate this toxic protein before you can enjoy the delicious beans.

How long do you have to cook the beans before they are not poisoned

Wash the beans and put them in a pot, sprinkle them with salt (more) and rub them with your hands to remove the hair on them and make it easier to taste them, while reducing the time to cook them. After rubbing poured into cool water to soak for fifteen minutes, such as less salt can soak a little longer. When it's time to cook, keep it on medium heat and cook for 6 to 10 minutes.

Eating uncooked beans how to do

Not cooked beans eat its symptoms of different reactions, eat a small amount of may not feel uncomfortable, there may be flatulence, diarrhea and other gastrointestinal symptoms, drink more water, more rest on the right;

However, consuming too much uncooked beans may lead to organism poisoning, because the uncooked beans contain substances that can cause human poisoning. cause poisoning of the human body.

For example, if you eat too much and experience severe vomiting and diarrhea, dizziness and other discomforts, you should induce vomiting and send it to the hospital.

Soybean food taboos

1, taboos crowd

General population can eat, uremia patients avoid eating, soybean allergy should not eat more.

2, cooking taboos

Do soybean dishes, must be cooked or fried soybeans before eating, otherwise, which contains the adverse health of antitrypsin and thrombin will cause poisoning.

3, control the number of eat

Despite the richness of soybean nutrition, but soybean is not open to eat. Maozou is one of the main protagonists in the stalls night snacks, a plate of Maozou, a few skewers of kebabs, a cup of root beer is a classic night snack mode for many people. And many people believe that kebabs are animal food, beans are plant food, the former high calorie, the latter just to neutralize, the two with food, meat and vegetables, both healthy and delicious.