Selecting high quality soybeans
The first thing to do is to select high quality soybeans. Full, round, golden yellow color of the soybean is the best choice. Inferior soybean grain small deflated thin, dark color, make the stewed soybean taste is not good.
Soaking soybeans
Soaking soybeans is one of the keys to a delicious stew. Soak the soybeans in cold water for 12-24 hours, so that the soybeans can fully absorb the water, not only to shorten the cooking time, but also to stimulate the fresh flavor of soybeans. While soaking, gently scrub the soybeans to remove surface impurities.
Simmering soybeans
Drain the soaked soybeans and place them in a crockpot. Add an appropriate amount of water, about twice the volume of soybeans. Season with soy sauce, five-spice powder, salt and other seasonings and stir well. Bring to a boil over high heat, then turn down the heat and simmer for about 1-2 hours, until the soybeans are soft and flavorful.
Add toppings
In order to enrich the flavor of stewed soybeans, you may want to add some toppings. Common toppings include minced meat, mushrooms, carrots, and green peppers. Minced meat adds fresh aroma, shiitake mushrooms enhance the taste, and carrots and green peppers add color and nutrition. The choice of toppings is up to your creativity.
Simmering tips
When simmering soybeans, a few tricks will make your simmering soybeans even better. Simmering time should not be too short, or soybeans are difficult to soft and flavorful. During the simmering process, some water can be added appropriately to prevent the paste pot. After the stew is completed, it can be properly simmered for a period of time, so that the soybeans fully absorb the soup, the flavor is more intense.
Sauce production
The soul of stewed soybeans lies in the sauce. In addition to the seasonings added during simmering, you may wish to make the sauce separately. Mix soy sauce, vinegar, sugar, sesame oil and other seasonings to make a sweet, sour and fresh sauce. When the stewed soybeans come out of the pot, drizzle them with the sauce, which not only enhances the color, but also adds flavor.
Preservation and storage
Stewed soybeans can be stored at room temperature for 1-2 days. Refrigerate for 3-5 days. Frozen storage can extend shelf life, but the taste will change slightly after thawing.
Nutritional value
Stewed soybeans are not only delicious, but also rich in nutritional value. Soybeans are rich in vegetable protein, dietary fiber, vitamins and minerals. The nutrients are retained during the stewing process, making it a healthy and delicious vegetarian dish.
Conclusion
Stewed soybeans, seemingly simple, but actually contains a wealth of cooking skills. If you know the tricks of the trade and follow the steps carefully, you too can make a delicious casserole of soybeans. Whether it is a meal, or as a snack, stewed soybeans are a rare and delicious dish.