Pregnant women can eat Pippi shrimp, which is soft and easy to digest. It is an excellent food for pregnant women with weak constitution and people who need to be nursed back to health after illness. In addition, shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.

Pipi shrimp is also rich in calcium, which can not only promote the growth of fetal bones, but also promote the development of baby's brain.

Precautions for pregnant women to eat Pipi shrimp

1. Pregnant women who are allergic to prawns and have allergic diseases, such as allergic rhinitis, allergic dermatitis and asthma, should eat carefully.

2. Shrimp Pippi is rich in nutrients such as protein and calcium. If you eat with persimmon, hawthorn, pomegranate, grape and other fruits containing tannic acid, it will not only reduce the nutritional value of protein, but also stimulate the gastrointestinal tract after tannic acid and calcium combine to form calcium tannic acid, causing discomfort, vomiting, dizziness, diarrhea and abdominal pain.

3. Shrimp is a cold and negative food, and it is best to eat it with spices such as ginger and vinegar. Because ginger is hot, it can neutralize cold and heat with sea shrimp to prevent physical discomfort; Moreover, vinegar also has a certain killing effect on harmful bacteria remaining in shrimp.