1, eating coriander can detoxify the kidneys.

Eating coriander every day can detoxify the kidneys well. According to local naturopathic doctors, coriander can maintain kidney health while removing toxins accumulated in the body. The best way to detoxify kidney with coriander is to drink coriander juice.

Specifically, wash and chop the coriander, put it in a pot and boil it in water for 10 minute. Then cool the cooked coriander and filter out the leaves for drinking. Of course, you can also mix coriander juice with other fruit juices to make fruit and vegetable juice, which tastes better. The endless coriander juice can be stored in the refrigerator.

2, promote blood circulation

Coriander also has the function of promoting blood circulation around. Eating some coriander properly can also improve the symptoms of cold hands and feet. This is because Chinese medicine believes that coriander is pungent, warm and fragrant, which leads to the heart and spleen in the interior and reaches the limbs outside, and removes all unhealthy qi, which is a health food for warming the middle warmer and strengthening the stomach.

Daily consumption has the effects of promoting digestion, invigorating spleen, regulating middle energizer, strengthening yang, etc. It is suitable for people with cold constitution, weak stomach constitution and intestinal stagnation, and can be used to treat cold pain in gastric cavity, dyspepsia, measles and other symptoms.

3. Obtain trace elements

Coriander is rich in minerals and vitamins, and is often eaten in small amounts, which is beneficial to the body.

4, stomach

Xiang Lai Xin Wen, containing coriander oil, has the functions of expelling wind and detoxicating, fragrant and invigorating the stomach. People's lungs and stomach can detoxify and penetrate rash, dispel cold and promote blood circulation throughout the body, so it is often used as a drug for rash.

5. Help treat children's acne.

For children with acne, coriander wine can be used to wipe the skin, or coriander can be fried in water, smoked while it is hot, or soaked in soup to wipe the face and neck, which can accelerate the eruption of acne. If it is out, it should be stopped.

disadvantage

1, coriander is harmful to people's spirit and eyes.

Coriander is harmful to people's spirit and eyes, so you should not eat more or for a long time. However, people suffering from bad breath, body odor, serious dental caries, gastric ulcer and sores eat less parsley; In addition, coriander is warm, and it is not suitable for those who have been exposed to measles or have not been exposed to heat and toxicity.

2, eating more or eating coriander for a long time will consume gas and damage the spirit, which will lead to or aggravate qi deficiency.

Eating more coriander will consume gas and damage the spirit, and then cause or aggravate qi deficiency. For those patients with qi deficiency who are usually sweating, fatigue, burnout and prone to colds, especially pregnant women, you can't eat coriander.

Extended data:

Eating coriander is taboo

1, people with gastric ulcer should not eat.

Coriander is a kind of spice with strong smell and warm nature, which will stimulate the gastric mucosa and aggravate the heat in the stomach after eating. Gastric ulcer patients have ulcerated gastric mucosa and excessive heat in the stomach, so the diet should be based on cool and light food. Eating warm and pungent coriander is bound to further stimulate the gastric mucosa and aggravate the heat in the stomach, which is not conducive to the treatment and rehabilitation of gastric ulcer.

2. Pregnant women should not eat too much.

Coriander is a kind of pungent and warm seasoning, which can remove fishy smell, relieve boredom, strengthen stomach and promote blood circulation. Pregnant women are a special group, so don't overdo it when eating coriander, so as not to cause uterine contraction and abortion.

3. Do not eat with cucumber or pumpkin.

Coriander is not only a high-quality meat flavoring, but also rich in vitamin C. Cucumber and pumpkin contain vitamin C decomposing enzymes. Eating coriander with cucumber or pumpkin will destroy vitamin C in coriander by vitamin C decomposing enzymes, and ultimately reduce the nutritional and health value of coriander.

4. Do not eat with specific Chinese and Western medicines.

Coriander is a kind of flavoring with high frequency, but we should avoid eating it with Chinese and western medicines such as Cortex Moutan, Atractylodis Macrocephalae, Vitamin K or spironolactone, so as not to hinder the efficacy.

People's Network-The Disadvantages of Eating More Coriander

People's Network-The Benefits of Eating Coriander