Today we say ginger, in addition to being used as a seasoning, can also be used for medicinal treatment, home preparation of small ginger, small illnesses do not panic, long-term adherence, tonic than Sen. Everyone look at the benefits of it! It's time to tell friends around the real benefits of ginger! Hurry up to collect, and then to the friends around to see, everyone needs to know these wonderful use.

One, the treatment of insomnia

If you often insomnia, the kitchen has some seasoning to cure insomnia has a great help, especially the smell of onions and ginger has a tranquilizing effect. Will be about 15 grams of ginger chopped, wrapped in gauze placed on the pillow, smell its aromatic odor, you can sleep peacefully.

Second, the summer heat refreshment

Ginger has the effect of refreshing the brain, summer heatstroke, to the patient down a cup of ginger, can let the patient quickly wake up, have a very good effect of the summer heat.

Three, foot odor

Foot odor is a very common problem in summer, want to treat foot odor can use ginger. Ginger and water boiled into ginger soup, when the temperature is suitable for soaking feet, you can also add some salt and vinegar, almost soaked for 15 minutes, adhere to a period of time foot odor can be eliminated.

Four, the prevention and treatment of summer gastrointestinal diseases

Summer is a variety of gastrointestinal diseases of the high incidence of the season, and more acute gastroenteritis. Ginger has the effect of detoxification, warming the stomach and stopping vomiting, so drink some ginger soup, eat some ginger can be a good prevention of summer gastrointestinal diseases.

Fifth, the treatment of back and shoulder pain

With a towel soaked in ginger soup at the waist and shoulders can ease the pain, this method allows us to relax some of the muscles of the waist and shoulders, can play the efficacy of Shu Jing blood. Specific method is ginger and water into ginger soup, and then add a little vinegar and salt, take a clean towel, soaked in ginger soup, wrung out and put it on the pain, more than a few times.

Six, appetizer spleen

As the saying goes, "rice is not good, eat ginger", ginger contains a substance called spicy ginger, it can stimulate gastric secretion, increase peristalsis, promote digestion, summer meals do not have appetite, eat a few slices of ginger before the meal can play a very good role in appetizing.

Seven, anti-aging, anti-tumor

In the summer, ginger diphenylheptane compounds and curcumin has a strong antioxidant effect, at the same time can remove free radicals, oncological diseases have a very good prevention and treatment, but also to play the role of anti-aging, the elderly if you often eat ginger can be removed from the age spots Oh.

Eight, anti-motion sickness

Motion sickness people think of the car is afraid, those symptoms of motion sickness so that they do not dare to go out and travel this matter of rejection, in fact, want to solve the problem of motion sickness, a few slices of ginger can be. In the car before eating some ginger can play a role in preventing car vertigo, vomiting.

Nine, bad breath, periodontitis

Many people's bad breath is caused by cold stomach, this time to eat some food to warm the stomach can alleviate bad breath, ginger is a warm stomach food, so, cold stomach and bad breath when you eat some ginger or drink some ginger soup can be achieved to treat bad breath effect. In addition, gargling with ginger water can treat periodontitis.

Ten, notes

1, do not peel. Some people eat ginger like peeling, this can not play the overall effectiveness of ginger. Fresh ginger can be washed and cleaned and then shredded and sliced.

2, all of the yin deficiency fire, red eyes and internal heat, or nephritis, diabetes, constipation, hemorrhoids and other patients, should not be long-term consumption of ginger.

3, from the point of view of treatment, ginger brown sugar water is only suitable for wind-cold cold or rain with stomach cold, fever patients, can not be used for summer heat cold or wind-heat cold patients, and can not be used for the treatment of heat stroke.

Taking fresh ginger juice can cure vomiting caused by cold, but it is not suitable for other types of vomiting.

4, do not eat rotten ginger. Rotting ginger will produce a very toxic substances, can make the liver cell degeneration and necrosis, induced liver cancer, esophageal cancer. The kind of "rotten ginger not rotten flavor" is not scientific.

5, eat ginger is not more good. Ginger is hot food, according to the "hot and cold" principle, should not be eaten. Put a few slices of ginger when cooking or making soup.