Method for cold mixing Flammulina velutipes:
1, remove the roots of Flammulina velutipes, wash it, blanch it with boiling water and take it out for later use.
2. Cut millet pepper and dried pepper into small circles for later use.
3. Chop garlic and shallots and put them on Flammulina velutipes, add some soy sauce, black vinegar and salt.
4, hot pot, put the right amount of oil, after the oil temperature rises, pour in the chopped millet pepper and dried pepper, and then turn off the fire immediately.
5, quickly pour the Chili oil on the onion and garlic.
skill
1, millet pepper is to increase the spicy taste, and dried pepper is to enhance the flavor. If you can't eat spicy food, you can choose to put only a little dried pepper.
2. The oil temperature in step 4 must be high. Turn off the heat immediately after adding the pepper, otherwise the dried pepper will burn.
3. After the Flammulina velutipes are fished out, drain the excess water. Too much water will make the taste weak when mixed.
Benefits and nutritional value of cold-mixed Flammulina velutipes
Now it's hot summer, and people's appetite will become poor in summer, so many people will choose to eat cold dishes. Here, I recommend a delicious and nutritious cold dish, that is, cold Flammulina velutipes, which has many benefits. Eating cold Flammulina velutipes in summer can not only stimulate appetite, but also reduce weight, detoxify, lower blood sugar, reduce blood fat, resist allergy, resist aging, strengthen brain and prevent cancer. Are you excited to see that this dish has so many benefits? Come and have a try.
manufacturing process
Cold-mixed Flammulina velutipes is actually a very simple dish, and cooking is also very convenient. The ingredients to be prepared are Flammulina velutipes and cucumber, and some seasonings of garlic usually need to be prepared. Remove the tail of Flammulina velutipes and wash it for later use. Peel the cucumber, wash it, and cut it into filaments. Peel garlic and cut it into minced garlic. Blanch Flammulina velutipes in boiling water, take it out directly after cooking, then mix it with cucumber, pour in minced garlic, soy sauce, salt, vinegar, sesame oil, sugar and Chili oil, stir well and eat, and adjust the seasoning according to your own taste.