Slice and make tea

Cut the ginseng into thin slices, take about 3 grams each time (about 5-10 slices), and put it into a cup (it is best to use thermal insulation in winter) cup). Then pour boiling water into it, cover it for about half an hour, and drink it instead of tea. You can brew it repeatedly until the ginseng tea becomes light and tasteless, and finally chew the residue. This method of taking is more convenient than the above two methods, and there is no waste of medicinal materials, and it can be taken at any time, regardless of the occasion. This method is most suitable for long-term use by ordinary people.