02 | Sweet Potato Balls

03 | Baked Sweet Potato with Cheese

04 | Brown Sugar, Ginger and Sweet Potato Sugar Water

05 | Sweet Potato Pie

06 | Sweet Potato Mash with Yogurt

07 | Sesame Sweet Potato Crisp Strips

08 | Sweet Potato Latte

Pulled Sweet Potato

--Information--

Sweet Potato 500g Sugar 200g

--Method--

1 |Prepare the ingredients, sweet potato scrape off the skin and cut into large pieces.

2 |frying pan on medium heat pour enough vegetable oil, when the oil temperature burned to 5 into the heat (sweet potato cubes into the oil slowly bubbling) on the start of the sweet potato frying.

3 |Sweet potatoes until the surface is hard, the internal state of a little soft, sweet potato pieces out of the oil control.

4 |The frying pan in a little oil, low heat. Pour the sugar into the pan and keep stirring. Until melted.

5 |When the sugar melts and takes on a light amber color, pour in the fried sweet potatoes and toss quickly to coat.

--Tips--

1 |Sweet potatoes in the frying should be medium oil temperature, do not oil temperature is too high, otherwise the sweet potatoes in the frying outside of the frying burnt inside is not yet fried.

2 |When frying the sugar, make sure to use low heat and let the sugar melt slowly. When the sugar melts and becomes light amber color to quickly pour the groundnut, this time the go to do must be fast.

3 |The plate used to hold the plucked melon is smeared with a layer of sesame oil in advance to prevent sticking.

Sweet Potato Balls

--Information--

Sweet Potato 400g Flour 120g Cooking Oil

--Methodology--

1 |Sweet Potato peeled and washed, steamed and mashed into sweet potato puree.

2 |Sweet potato puree add flour and knead well.

3 |Take a small portion of the kneaded dough and roll it into a ball like a dumpling, then roll all the dough into a ball and set aside.

4 |frying pan to 50 percent heat, rolling along the side of the pan into the rolled sweet potato balls, shaking the pan, turn the heat down and fry until the surface of the golden brown can be removed. The whole process from the sweet potato balls into the pot to the pot is about 5 minutes, depending on the heat and the size of the sweet potato balls.

--Tips--

1 |The sweet potato is the weight before steaming.

2 |I bought sweet potatoes this time is very sweet, so did not put sugar, you can according to their own sweetness preferences, in the kneading dough add 15-20 grams of sugar.

3 |In order to ensure that you can eat the rich sweet potato flavor, the recipe in the recipe kneaded out of the dough is a little sticky, you do not mind if you can also increase the flour 10-20 grams.

Baked Sweet Potato with Cheese

--Information--

Sweet Potato 2 Mozzarella Cheese

Sugar Lemon Juice

--Doing--

1 |Sweet Potato, wash, peel, cut into pieces, pressure cooker steamer compartment pressure cooked. Take out the steamer basket, remove the sweet potato cubes from the bowl and crush, mix in a little sugar and lemon juice, spread a layer of grated cheese.

2 |Oven bake at 200 degrees until the top appears to focus.

--Tips--

The lazy way to do it is to cut the sweet potatoes in half and bake them in a tin at 180 degrees for 1 hour. Sprinkle with grated cheese and bake until browned.

Brown sugar ginger sweet potato water

--Information--

Sweet potato ginger brown sugar dates

--Doing--

1 | first boil ginger water: ginger pat loose, jujubes core cut into a number of petals, the water boiled into the simmering.

2 | handling sweet potatoes: sweet potatoes peeled, with the blade of the knife deep into the flesh of the sweet potatoes, a little force to pry the sweet potatoes piece by piece, and immersed in water, more than a few times to change the water in order to wash off the starch, so that the soup color is more clear.

3 |On medium heat, stir-fry the sweet potatoes in a pan to dry out the water. Once sauteed dry, soak in water once again and rinse a few times.

4 |Simmering sweet potatoes: processed sweet potatoes into the ginger water in the previous simmering, turn on high heat and bring to a boil, add brown sugar. Turn the heat down and simmer until the sweet potatoes become soft.

Sweet potato cake

--Information--

Sweet potato flour 2 spoons of cooking oil

--Method--

1 | sweet potato peeled and diced , size 1-2 cm or so.

2 |Add two spoons of flour, add a little water and mix well.

Sweet potato yogurt puree

--Information--

Yellow sweet potato yogurt 1 box

--Doing--

1 |Sweet potato on the pot to steam, peeled and pressed into puree. (If you feel more dry can be appropriate to put some milk or light cream, I feel that this yellow sweet potato is very wet and soft, did not put)

2 | pressed sweet potato puree shaping, if the whole is not good, with the help of plastic wrap, and then put in a small bowl, and then deducted out of the molding.

3 |In the sweet potato puree topped with yogurt can be. If you like, you can add some chopped nuts or raisins.

Sesame Sweet Potato Crisps

--Information--

Sweet Potato Mash 150g Gluten Free Flour 150g

Butter 90g Lanolin Sugar 50g Salt 2g

Egg Yolk 1 Water 1 Tbsp Sesame Seeds

--Doing it all

1 |Sweet Potato Cutting Steam, Mash with a Fork and Let it Cool.

2 |Butter cut into small pieces into the low gluten flour, with your hands or a fork to mix the butter and flour into a sand-like powder, be careful not to let the butter melt.

3 |Add salt, sugar, sweet potato puree and mix well to form a dough, let it rest for about 15 minutes, set aside.

4 |Place the dough in a plastic bag (so that it won't be sticky when you roll it out) and roll out into a rectangular sheet about 3mm thick.

5 |Brush the surface with egg yolk mixture, sprinkle black and white sesame seeds evenly, and cut into long strips.

6 |Arrange them neatly on a baking sheet and bake in a preheated 170-degree oven for about 25 minutes, don't take them out immediately after baking, leave them in the oven to simmer until they are completely cooled.

Sweet Potato Latte

--Information--

Sweet Potato 100g Whole Milk 200g

Condensed Milk 1 tbsp Cinnamon

--Method of Preparation--

1 |Sweet Potato Peeled and Steamed (or Microwave until Cooked) Milk Heated.

2 |Add the cooked sweet potatoes, milk, condensed milk, cinnamon powder a little to the blender and beat finely.

3 |Put into a cup, sprinkle a little cinnamon to decorate.