Black tea and barley tea can be drunk by people with a bad stomach.

1, black tea

Black tea is fermented and baked, tea polyphenols in the role of oxidizing enzymes undergo enzymatic oxidation reaction, the content is reduced, the irritation of the stomach is reduced. Black tea will not only not hurt the stomach, but can nourish the stomach. Regular consumption of black tea with sugar and milk can be anti-inflammatory, protect the gastric mucosa, and also have a certain effect on the treatment of ulcers.

Black tea to achieve a certain effect on the stomach, it is recommended not to drink too strong tea, through the amount of tea and put the amount of water to regulate the taste of tea, the average person to put 3-5g of tea can be.

2, barley tea

Barley tea has a very obvious role in strengthening the spleen, especially some of the patients because of over-eating and symptoms such as chest tightness and abdominal distension, you only need to barley fried black grinding service, you can effectively alleviate the symptoms of discomfort. Especially for children and the elderly and other weak spleen and stomach function of the crowd, in ordinary life should drink more barley tea, in order to play the role of spleen and stomach, so as to prevent a variety of gastrointestinal diseases.

3, buckwheat tea

"Compendium of Materia Medica" records, buckwheat has a "solid stomach and intestines, beneficial to the spirit of renewed" role. Buckwheat contains a lot of rutin, fiber, selenium and vitamins and other nutrients, not only for the prevention and treatment of high blood cholesterol, high blood pressure and diabetes, but also to combat obesity, digestive fat and keep the cardiovascular normal.

Expanded:

People with bad stomachs should drink less of these teas:

1, chrysanthemum tea: now at the time of the summer season, a lot of people want to make chrysanthemum tea to lower the heat, traditional Chinese medicine that Chrysanthemum taste sweet and bitter, sex slightly cold, although chrysanthemum tea can clear heat and detoxification, with chrysanthemum tea, should not be long-term continuous drinking. Especially for people with cold spleen and stomach, it is better to drink less. If you drink too much, it will cause stomach discomfort and lead to acid reflux.

2, green tea: green tea has an anti-cancer effect, green tea has the highest nutrient content, but green tea is also cool, but the cold stomach is the most inappropriate to drink. For example, Longjing, Biluochun, Mao Jian, etc. are green tea, stomach pain people often drink these teas will cause stomach discomfort.

3, yellow tea: such as Junshan silver needle is also cool, also not suitable for stomach cold people drink. But yellow tea on the market is not common, such as Junshan silver needle, production is very small, it is difficult to see.

4, white tea: white tea is relatively rare, but also can not drink more, is cool, is not suitable for people with cold stomach.

5, raw pu-erh: many people think pu-erh tea is very effective for the body, pu-erh is divided into two kinds of tea and ripe tea, if your stomach is not good, it is better not to drink too raw, drink ripe stomach.

6, herbal tea: now the fast-paced life, herbal tea is a lot of people's favorite, because herbal tea "very cold", for people with stomach problems is not good. Therefore, try to drink less.

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