La Baigi garlic every year I do it myself, after all, garlic eat more good for the body, made into La Baigi garlic is more green and appetizing, and crispy, slightly acidic, appetizing. The first eight days of Lunar New Year pickling Lahai garlic, wait until the New Year when Lahai garlic is pickled, over the Spring Festival to eat dumplings, vinegar and garlic are indispensable, Lahai garlic can be appetizing to relieve greasiness and help digestion, was born with the dumplings of the perfect match. Do Laha garlic, not necessarily Laha Festival pickling, in fact, the day a little cold can be pickled. Because of the cold temperature can not deteriorate, you can put a few more days.

1, ready to garlic

Do Lahai garlic garlic garlic is best to choose not sprouted, so that the garlic out of the garlic to eat crispy, if it is sprouted garlic, eat a little sheep. Peel the garlic skin clean, and then cut off the tip of the garlic. This is the key, if you do not cut the garlic tip soak up not so fast, and it is not easy to green.

2, soak garlic

Peeled garlic into a glass or tile jar (must be able to close), note that, can not be used in plastic bottles, vinegar corrosive, plastic bottles are not good for the body, and then poured into the prepared rice vinegar or vinegar (must be brewed), add a few rock candy, rock candy, how much you can according to their own preferences! to add, if you like to eat a little sweeter Lapacho garlic to add more, if you like to eat a little more sour to add a little less. Always remember to add rock sugar oh, this is the key to the garlic can not turn green.

3, storage

Will soak on the garlic cover the lid back and forth a few times upside down, so that the icing sugar fully melted, and then put aside to pickle it, usually a week garlic will become green, but at this time is still very spicy, to bubble again. If you want to eat the pickled lahua garlic sooner, put the jar in a warm place, then the garlic will be pickled soon.

Garlic contains seven basic classes of nutrients that the body needs: protein, minerals, carbohydrates, fat, fiber, minerals, vitamins and water. It contains 17 kinds of amino acids, including 8 kinds of essential amino acids, arginine content is the highest, followed by glutamic acid. So eating garlic often is still beneficial.