People who are not suitable for drinking milk include:
1. People who usually have symptoms such as bloating, excessive farts, abdominal pain and diarrhea should not drink milk. Although these symptoms are not caused by milk, drinking milk can make these symptoms worse. Therefore, people who usually suffer from bloating, excessive flatulence, abdominal pain and diarrhea should not drink milk.
2. Patients after abdominal surgery should not drink milk. Such patients often suffer from flatulence. Milk contains a lot of fat and casein, which is difficult to digest in the gastrointestinal tract. After fermentation, gas can be produced, which aggravates flatulence and is not conducive to the recovery of intestinal peristalsis function.
3. Patients with peptic tract ulcers should not drink milk. Although milk can relieve the irritation of the ulcer surface by gastric acid, it can stimulate the gastrointestinal mucosa to secrete a large amount of gastric acid, which will aggravate the condition.
4. Patients with iron deficiency anemia should not drink milk. The iron in food needs to be converted into ferrous iron in the digestive tract before it can be absorbed and utilized. If you drink milk, the ferrous iron in the body will combine with the calcium salts and phosphorus salts of milk to form insoluble compounds, which will affect the absorption and utilization of iron and is not conducive to the recovery of anemia patients.
5. Patients with cholecystitis and pancreatitis should not drink milk. The digestion of fat in milk requires the participation of bile and pancreatic lipase. Drinking milk will increase the burden on the gallbladder and pancreas, thereby aggravating the condition.
Extended information
Milk is sweet in taste, neutral in nature, slightly cold, and enters the heart, lungs, and stomach meridians. It has the effects of replenishing deficiency and damage, benefiting the lungs and stomach, promoting body fluids and moistening the intestines. For chronic illness, physical weakness, insufficient Qi and blood, malnutrition, nausea, gastric and duodenal ulcers, thirst, and constipation.
Milk is a well-known nutritional drink with good health and medical value. Milk is a complete protein food that plays an important role in the formation and development of the brain and nerves. The cholesterol content in milk fat is lower than that of meat and eggs, and it has the effect of lowering cholesterol in the body.
Reference material: When is the best time to drink milk? 5 types of people are not suitable for drinking milk--Food Channel--People