Women should eat more soy products, walnuts, sesame seeds, papaya, milk, fermented eggs and other foods during their physiological period, which are both breast enhancement and beauty, and have many benefits to their health.

First, soy products

Women can eat more bean products during the physiological period, because the main raw material of bean products is red beans, which are rich in plant protein, a variety of amino acids and minerals, and also contain soybean isoflavones. After these substances are absorbed by women's bodies, they can not only accelerate women's body metabolism, but also regulate endocrine, promote estrogen production in the body, breast enhancement and beauty, and also enhance physical fitness to relieve discomfort during the physiological period.

Second, walnuts and sesame seeds

Walnut and sesame are common nut ingredients in life. They contain protein unsaturated fatty acids and various trace elements and active ingredients. When women use them together during physiological period, they can absorb rich nutrients, improve the function of multiple organs, regulate body endocrine, speed up body metabolism, nourish the skin and promote the secondary development of the chest.

Third, papaya milk

Women eat more papaya milk during the physiological period, which can not only beautify their faces but also enhance their breasts, because papaya and milk are both healthy ingredients that contribute to the development of women's breasts, and the effect of breast enhancement will be better if they are matched together. Papaya and milk are also rich in protein, vitamins and minerals, and even contain some amino acids, which can prevent the deformation of women's breasts after being absorbed by women's bodies. Such delicate skin will obviously improve women's skin quality and have a good beauty effect.

Fourth, wine-brewed eggs

Women who eat more fermented eggs during menstruation can also have breast enhancement and beauty, because this food is rich in enzymes and contains a variety of active ingredients. It can promote hormone secretion in women's bodies, replenish calories for women's bodies, prevent women from losing energy during physiological period, and increase the number of physical hormones. Hormones have a very positive effect on the development and protection of women's breasts. In addition, fermented eggs also contain plant proteins and various power elements, which are also very good for women's skin.