It's best to take your child to the hospital to test trace elements. If your child has iron deficiency anemia, you can give him some blood-enriching oral liquid. Animal livers and cherries are good iron supplements. Animal livers can be made into powder for eating. Parents of cherries should pay special attention not to let their babies swallow the stone. Children with iron deficiency should eat more high-iron food. Anemia is often iron deficiency anemia. Eat more animal viscera, animal blood, lean meat, sesame, black fungus, day lily, rape, mushrooms and oysters.
Calcium exists in milk, yogurt, cheese, sardines, canned salmon, tofu, broccoli, almonds, figs, radish vegetables and rhubarb, and is the only known substance that inhibits the absorption of non-heme and heme iron. It is generally recommended that children take iron supplements first, but it is still insufficient to take iron supplements. When taking medicine, it should be supplemented according to the diagnosis results of the hospital. Eat more egg yolk or animal offal, such as pig liver, which has a high iron content. The most important thing is to let the baby develop a good habit and not be picky about food, so that her nutrition will be balanced.
Basically, there will be soybean milk or all kinds of miscellaneous grains porridge, milk and spinach pancakes for breakfast, duck blood soup or pig blood soup for dinner, and some dishes containing iron every day. At present, there is no anemia in the physical examination of children over three years old. Such as pig liver, animal blood, meat and so on, so that the daily supply of protein, iron and calories are higher than the normal diet, and fresh green vegetables and fruits are given until anemia is eliminated. On the one hand, you can supplement iron, on the other hand, you can supplement zinc to improve anorexia. You can give your child some food, and after eating it for a month or two, the child's face and dizziness will almost improve.