Relatively speaking, it is recommended that you medication is not as good as dietary therapy:
These foods are to achieve the role of spleen:
Potato (taro, potatoes, yam eggs) taste sweet, sexuality flat. Role: to replenish qi, strengthen the spleen. Suitable for weak spleen, loss of appetite, indigestion. Sprouted potato buds and skin are poisonous, avoid eating.
Sweet potatoes (sweet potatoes, sweet potatoes, groundnuts, sweet potatoes) taste sweet, flat, to the spleen and stomach meridian. Effects: Nourishes the spleen and stomach, benefits vitality, and broadens the stomach and intestines. It is suitable for weak spleen and stomach, thinness and fatigue, little food and diarrhea. Eating more is likely to cause acid reflux and heartburn, gastrointestinal tract flatulence.
Shiitake mushrooms are sweet in flavor and flat in nature. Effects: Benefiting stomach qi, supporting acne and rash. Suitable for weak spleen and stomach, loss of appetite, tiredness and fatigue. It belongs to the hair, measles and skin diseases, allergic diseases avoid eating.
The yam is sweet, flat, and belongs to the spleen, lung, kidney meridian. Effects: Nourishes qi, strengthens the spleen, nourishes yin and benefits the lungs, nourishes the kidneys and strengthens the essence. Suitable for weak spleen qi, loose food, chronic diarrhea. Dampness and Qi stagnation and fullness of people avoid eating.
Chestnuts taste sweet, warm, to the spleen, stomach, kidney meridian. Role: tonifying the spleen and stomach, tonifying the kidney and strong tendons, blood circulation to stop bleeding. Suitable for the spleen deficiency, less food, regurgitation, diarrhea. It is not recommended for people with gas stagnation and bloating.
Jujube (jujube) sweet, warm, to the spleen, stomach meridian. Effects: tonifying the spleen and stomach, nourishing blood and tranquilizing the mind. It is suitable for weak spleen and stomach, poor appetite and weak stool, fatigue and weakness. It is not recommended for those who have stagnant Qi, dampness and heat, and constipation.
Chicken is sweet, warm and belongs to the spleen and stomach meridian. Effects: Nourishes the middle and benefits the qi, replenishes the essence and increases the marrow. It is suitable for weak spleen and stomach, fatigue, poor appetite, chronic diarrhea. It is not recommended for solid cases, hot cases, sores and pox rashes.
Rabbit meat is sweet and cool in nature. Effects: tonifying the middle and benefiting the qi, cooling the blood and detoxifying the toxin. It is suitable for spleen deficiency with little food, blood heat and blood in stool, stomach heat, vomiting and regurgitation, intestinal dryness and constipation. It is not recommended for people with cold and diarrhea.
Da Chai Hu Tang can be used.
Preventing the production of dampness and heat, should be done 1 do not eat fat, sweet, greasy and spicy foods; 2 usually eat some of the wet food, such as red beans, winter melon skin, coix seed rice, yam, lotus leaves, mung beans, watermelon,, and poria porridge and so on.
I hope you can help!