2, ginger rice tea ingredients: rice, ginger, red dates. As long as there is rice and ginger can be done, the steps are extremely simple, the first step first to wash the rice, ordinary rice on the line, prepare a pan, do not need to put the oil, directly into the rice, stir-fry over a small fire, stirring with a spatula.

3, and so the water of the rice, gradually disappeared, become dry, and then add shredded ginger, ginger can be shredded, can also be cut into particles, the same small fire stir fry, the middle of the flip a few times, to keep the heat evenly.

4, as the temperature continues to heat, the color of rice and ginger, but also gradually change, from light to dark, rice from white will become yellow, ginger will also shrink to burnt.

5, this time, you can prepare some big red dates, all two halves, remove the core of the dates in the middle, the same add to the pot, stir fry, and the previous steps, keep a small fire, do not fry paste.

6, about half an hour later, rice, ginger and red dates are seriously discolored, became a dark brown, in this case, ginger rice tea on the production is complete, turn off the fire and pour it out, let it cool naturally, don't dry in the pot, there will be residual temperature.

7, such as ginger rice tea naturally dry, prepare a few glass jars, to seal the kind of tight, the ginger rice tea loaded, placed in a cool, ventilated place to save, can put a year does not deteriorate.

8, each scoop of two spoons, with boiling water to soak a bubble, smelling a light sweet flavor, taste not spicy, women every month uncomfortable days, you can try to drink a drink, belly uncomfortable can also drink, greasy nemesis.