Although BESTORE pistachios are mild nuts in nature, pistachios are generally processed and fried, so eating BESTORE pistachios may cause you to get angry. Bestore pistachios have always received a lot of positive reviews, so what is the nutritional value of Bestore pistachios?

Nutritional value of pistachios from Bestore

1. It can improve intelligence, strengthen the brain, and cheer up the mood, because pistachios are rich in polyunsaturated fatty acids, and polyunsaturated fatty acids have many It has a good effect on regulating the metabolism of the nervous system, and has a good effect on improving intelligence, strengthening the brain, boosting mood, and pleasing the body and mind.

2. It can moisten the intestines and relieve constipation, because pistachios are rich in oil, which can promote defecation and relieve constipation by lubricating the intestines.

3. It can replenish abundant energy for the body, because the fat contained in pistachios can produce 640 calories per 100 grams. Eating pistachios appropriately can replenish energy for the body, relieve fatigue and restore physical strength. The effect is very strong.

Can I eat more pistachios from Bestore?

Don’t eat too many pistachios from Bestore. If you eat too many pistachios, it may cause certain harm to the body and cause digestion. Symptoms such as discomfort and abdominal pain. Eating pistachios in moderation has certain benefits for the body. They contain dietary fiber, which can prevent cardiovascular and cerebrovascular diseases. Pistachios must be eaten in moderation. Generally, people with allergies, oral ulcers, and pharyngitis People cannot use it as it may cause further aggravation of the condition.

What to do if the pistachios are a little damp

It depends on the situation. If the pistachios are not seriously affected by moisture, or have just become affected by moisture, and have not yet become moldy or smelly, it is recommended to put the pistachios in a microwave or oven to reheat and bake them. This will evaporate the excess water in the pistachios, thus Restores the crispy texture of pistachios. However, if the resurgence of pistachios is severe, there is obvious odor, or there are mold and other strange phenomena, it is not recommended to continue to eat them. There is no need to process such pistachios. It is recommended to throw them away immediately, otherwise continuing to eat them will be very harmful to health.

How to store pistachios without moisture

Store in a cool and dry place. Pistachios are nuts and are rich in oil. Improper storage will accelerate the oxidation of the oil, which will affect the taste of pistachios. Therefore, it is recommended to store pistachios in a cool, dry place away from light, and also need to seal them well. Reduce contact with air. At the same time, it needs to be placed away from a humid environment, otherwise it will easily breed bacteria and become moldy in a humid environment.