Material: yam.
Practice:
1, clean the yam, then peel and cut into pieces.
2, steam on the pot, generally steam 10 to 20 minutes.
3. Use a spoon or chopsticks to break it into mud.
Tips:
1, suitable for babies over six months old.
2. After the baby is 8 months old, you can also add other fruits and vegetables and mash them with yam.
3. For the first time, you can only eat a little. Be sure to observe whether the baby is allergic to yam.
Second, yam medlar soup
Ingredients: yam, sugar, medlar (or raisins).
Practice:
1, peeled yam and sliced.
2, pour into the pot, add the right amount of water, put sugar, after the fire boils, turn to low heat and cook for about 30 minutes.
3, add medlar or raisins to cook 1 minute or so and turn off the fire.
Tips:
1, suitable for babies over six months old.
2,/kloc-babies under 0/0 months can only drink soup, don't eat yam and medlar.
Third, millet yam porridge
Ingredients: millet100g, yam 200g, Hetian jujube 9, water 800g.
Practice:
1, first wash the red dates and soak them in water for 30 minutes; Washing Rhizoma Dioscoreae, peeling, and cutting into pieces; Millet washes clean.
2, put water in the pot, put red dates, yam and millet into the pot, cover the lid, and press the porridge button for 30 minutes.
Tips:
1, suitable for babies over seven months old.
2. You can also make yam porridge for your baby with other ingredients and yam according to this method.
Four, yam steamed buns
Ingredients: 500g of flour, 350g of hardcore yam.
Practice:
1, steamed yam, peeled, ground into mud, and added with flour.
2. Put the yeast into warm water of about 30 degrees and mix well.
3. Put yeast water into flour, add appropriate amount of warm water, make dough with moderate hardness, and put it in a warm place for fermentation.
4. After the dough is fermented to the original size of 1.5 to 2 times, knead it evenly and exhaust it, and divide it into agents with the same size.
5. Knead the agent into a round steamed bun and ferment for about 20 minutes.
6. Add water to the pot and brush a little oil on the grate.
7. Put the steamed bread in, cover the lid, steam it at full steam 13 minutes, turn off the fire and simmer for 3 minutes.
Tips:
1, suitable for babies over ten months who have certain chewing ability.
2. Make the steamed bread as small as possible so that the baby can take a bite.