Original title: Garlic plus Yibao is more nutritious than ginseng. Men who eat it can strengthen their kidney function and avoid blood clots at the age of 80.

Garlic has health care effects, and its medicinal properties It is very valuable and can assist in the treatment of many diseases. Garlic has anti-cancer and anti-cancer effects, can reduce the risk of cardiovascular and cerebrovascular diseases, and also has the effect of nourishing blood and calming the nerves. Let’s learn more about it with 51 Health Network .

Honey garlic

You can heat the garlic in the microwave for 1 to 2 minutes, or blanch it in boiling water for about 5 minutes, and then soak it in honey for about a week before eating. Before pouring honey, you can soak the garlic in about 30% salt water for a period of time, remove it and remove the water to avoid causing the garlic to rot. The garlic produced in this way will not have astringent taste and will taste better. When eating, you can dilute the honey with water and drink it, or add an appropriate amount of lemon juice.

Regular consumption of garlic soaked in honey also has certain effects on aphrodisiac and sexual function. Because garlic itself contains antioxidant sulfides, it has a very good promoting effect on the body's metabolism and blood circulation. It is equivalent to a catalyst that enhances the body's metabolism and blood circulation.

Garlic soaked in vinegar

Garlic soaked in vinegar not only tastes good, but also has the effect of removing fishy greasiness and aiding digestion. It also has the function of avoiding toxins. It can eliminate redness and swelling on the human body. Allicin is used clinically as an antimicrobial treatment. Garlic soaked in vinegar has obvious effects on lowering blood lipids and preventing coronary heart disease and arteriosclerosis. It can also prevent the formation of thrombosis. It can induce the activity of detoxification enzymes in liver cells and protect the liver. It can also block the synthesis of nitrosamine carcinogens and prevent the occurrence of cancer. Regular consumption of garlic can delay aging and effectively prevent lead poisoning.