Step 1: Prepare the rice. Except for glutinous rice (glutinous rice is difficult to digest and not suitable for babies), any other rice on the market can be used. Grind the rice directly into powder. There is no need to wash it before grinding. There is a nutrient in the outer layer of the rice. It was destroyed after washing.
Step 2: Prepare auxiliary ingredients. In addition to rice, we can also add some other auxiliary ingredients to the rice noodles to increase the nutrition of the rice noodles, such as: walnuts to nourish the brain, barley rice to nourish the kidneys, yams to aid digestion, and Chicken gizzard, black beans that nourish blood, and lotus seeds that clear away fire. These can be ground into powder and placed in rice noodles.
Step 3: After frying and grinding into powder, we first put the prepared rice into the pot and stir-fry for 3 minutes over medium heat, then pour it out; then put the prepared auxiliary ingredients into the pot and stir-fry over medium heat for 3 minutes. After a few minutes, turn off the heat. Pour the rice into the pot and mix well. After cooling, grind the powder. Parents, please note that the powder of baby rice flour should be ground at least three times, because the more times it is ground, the finer it will be and the better it will be for the baby to eat.
Step 4: Save After grinding the baby rice flour, storage is very important. Because it will become damp if you are not careful, it is difficult to guarantee the quality. So we need to store it in a sealed jar, and don’t make too much rice noodles each time.
Step 5: How to eat rice noodles: When the baby eats rice noodles, parents should first take out an appropriate amount of rice noodles and pour it into a pot, then add an appropriate amount of cold or warm water to melt it (hot water is not allowed). Then heat over low heat and cook, stirring repeatedly during the heating process, until the rice paste comes out and fragrant. It’s ready for your baby to eat! When cooking rice noodles, you can also add some vegetable juice, minced meat and other complementary foods. At this time, add less water to cook the rice noodles. Add other complementary foods to the rice noodles until cooked.
The method of making baby rice noodles is as above. Parents make rice noodles for their babies with their own hands, which naturally has different meanings. However, from the perspective of nutrition and safety, homemade rice noodles have a single ingredient and are not comprehensive in nutrients. At the same time, the taste of homemade rice noodles is also simple, and babies are easily bored. Therefore, parents can mainly use commercially available rice noodles and mix them with homemade rice noodles appropriately. As long as you buy rice noodles produced by big international brands and regular manufacturers, such as Nestlé Gold Rice Noodles, its nutritional value and safety are guaranteed, and it is also beneficial and harmless to your baby