1, ginger through the lotus
Ingredients: through the lotus, salt, chicken essence, vinegar, spicy oil.
Practice:
1. Add a little salt and a few drops of cooking oil to the water, boil it and then put in the water blanching through the lily of the valley, the color becomes dark green and then immediately fish out.
2. Fish out of the Andromeda, immediately into the cool water, over the cool Andromeda squeeze out the water, plate
3. Salt, MSG, chicken broth, vinegar, spicy oil into a sauce, seasoned juice poured into a good plate of Andromeda.
4. Sprinkle ginger can be.
2, silver ear through the heart lotus
Instruments: through the heart lotus, silver ear, goji berries, ginger, garlic, salt, chicken essence, sesame oil.
Practice:
1. Ginger, garlic minced, ginger with the right amount of water soaked, wolfberry fungus soaked, standby.
2. Silver fungus to electric yellow tip, torn into small, washed and blanched, fished out, cooled and water control, with salt, chicken essence, sesame oil seasoning.
3. Andrographis paniculata washed, soaked in salt water for a while, the pot with the right amount of water, add a little bit of cooking oil, blanch quickly, after draining the water with salt, chicken essence, ginger, garlic seasoning.
4. Plate, through the heart of lotus and silver ear don't set on both sides of the plate, clear boundaries, in the through the heart of lotus sprinkled with a few soaked berries can be on the table.
3, cold through the lotus
Ingredients: through the lotus, cold sauce.
Practice:
1. Andrographis paniculata washed, folded into small.
2. Add the right amount of water in the pot, boil, and blanch the Andrographis paniculata, drain and set aside.
3. Cold sauce production is more diverse, you can make according to their own tastes, such as sour vinegar sauce, sweet sugar sauce and spicy mixing sauce and so on.
4. Just toss the andrographis paniculata directly with the cold sauce.
4, garlic through the lotus
Ingredients: through the lotus, garlic, cooking oil, salt.
Practice:
1. Andrographis paniculata washed, folded into small, drained and spare.
2. Add a large amount of water in the pot, put a little salt, boil, put the Andrographis paniculata for blanching, discoloration in time to pick up, drain, plate.
3. Add a moderate amount of cooking oil in the pot, heat, add garlic, salt, burst incense.
4. Pour the hot garlic paste and oil on the pierced lotus.
5, what is Andrographis
Andrographis is a plant of the genus Andrographis in the family Jurassicaceae, the whole grass or leaves can be used as medicine. Andrographis paniculata is bitter into the heart, so it is called Andrographis paniculata.
Andrographis paniculata is an annual herb, plant height of about 50-100 centimeters, stem erect, with many branches, nodes are relatively inflated. The leaves are opposite, ovate-square to square-lanceolate, apex acuminate, base cuneate, entire or shallowly undulate, dark green above, gray-green below. Their petioles are short or even subsessile. The florets are panicles, terminal or axillary, and the corollas of the flowers are pale purplish-white. The fruit is an oblong-ellipsoid capsule, compressed on both sides, with a longitudinal groove in the center.
6, the nutritional value of Andrographis paniculata
1, the leaves contain diterpenes: Andrographis paniculata 0.6%, 14-deoxy Andrographis paniculata 0.15%, neo-Andrographis paniculata 0.05%, 14-deoxy Andrographis paniculata-19-beta-D-glucoside that is, 14-deoxy Andrographis paniculata glucoside that is, 3α-hydroxy Andrographis paniculata. Andrographolide 0.03%, 14-deoxy-12-methoxyandrographolide 0.001%, andrographolide 0.03
2, the root contains flavonoids: Andrographolide flavonoids, 5,2-dihydroxy-7,8-dimethoxyflavonoids, 3-O-methyl weighed in Andrographolide i.e., 5-hydroxy-7,8,2,3-tetramethylflavonoids, Apocynin 4,7-dimethoxylate. 5-hydroxy-7,8-dimethoxyflavanone, 5-hydroxy-3,7,8,2-tetramethoxyflavanone, 5-hydroxy-7,8-dimethoxyflavanone, andrographolide A, B, C, D, E, and, F. It also contains α-sitosterol.
3, the above ground part contains diterpenoids: Andrographolide, 14-deoxyandrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, 14-deoxy-11,12-dehydro-andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide, andrographolide.
4, the whole herb contains diterpenes: andrographolide, 14-deoxy-11-andrographolide, 14-deoxy-11, 12-dehydro-andrographolide, 14-dehydro-andrographolide, new andrographolide. In addition, it also contains andrographolide, eugenol, myristic acid, tridecane and tridecane.
7, eat the benefits of Andrographis
1, clearing heat and detoxification
Andrographis can clear heat and detoxification, the main treatment of cold and fever, sore throat, mouth and tongue sores. Andrographis paniculata is bitter and cold. Attributed to the heart, lung, large intestine, bladder meridian. It is used in treating cold and fever, sore throat, mouth and tongue sores, cough and cough, diarrhea and dysentery, fever and astringent pain, carbuncle, swollen sores, and poisonous snake bites.
2, cool blood
Andrographis paniculata can cool blood, the main treatment of cough cough, diarrhea and dysentery.
3, swelling
Andrographis paniculata can reduce swelling, treating carbuncle sores, poisonous snake bites.
4, drying dampness
Andrographis paniculata can dry dampness, the main treatment of hot shower astringent pain. As a heat-clearing and dampness-drying medicine, Andrographis paniculata can be used in a variety of damp-heat conditions.
5, antibacterial
Andrographis paniculata has different degrees of inhibition of pneumococcus, Staphylococcus aureus, Pseudomonas aeruginosa, dysentery bacillus, etc., and can improve the phagocytosis of leukocytes, and Andrographis paniculata has different degrees of anti-inflammatory effect of the various lactone constituents, such as diterpene lactones. Andrographis paniculata has anti-inflammatory and detoxifying effects, and has been clinically used in a variety of infectious diseases, including traumatic infections, boils, carbuncles and so on.