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Recipes for the elderly home-cooked food practice What is suitable for the elderly to eat dishes

1, egg fried tofu. First of all, break the eggs in a bowl, freshly chopped tofu, add salt and mix well together, and then buy a good onion diced in a bowl for spare time, the pot of oil to heat up and start frying onions, such as onions after frying, add eggs and tofu to continue to stir fry, and so on all the ingredients are cooked, put a little scallion, you can get out and eat it, do a good job of the eggs and tofu is soft and slippery, very tasty.

2, garlic steamed eggplant. First of all, the eggplant peeled and cut into strips, garlic and ginger cut in a bowl, and then put the eggplant in the pot to steam for ten minutes, and then began to eggplant sauce, the pot of oil hot fried ginger and garlic, and then put into the soy sauce, sugar, salt, green onions and other seasonings, and finally took out of the steamed eggplant, and the sauce evenly poured in the eggplant, even if it's finished, the good steamed eggplant in the garlic melted in the mouth, but also a very good meal

3, minced meat Steamed eggs. First of all, the eggs broken in a bowl, add some salt, monosodium glutamate (MSG) and water stirred evenly in the pot to steam, and then start to buy good fresh pork chopped, so that it is easy for the elderly to eat, the pot pour oil hot, put minced meat, onions, soy sauce, MSG and water together, then next to the water and taiwanese powder to do a good job of material poured on the eggs, wait a few minutes, you can eat.