Jinbei language
Jinbei fish, also known as money fish, has black spots on money, a erect back and a small mouth. The scales are small, the fish is yellowish brown, many black spots are scattered, and the abdomen is silvery white. Aquatic edible fish with high nutritional value. The child has a bad appetite and coughs. The fish seller says this kind of fish is very healthy, so it is the best for children.
Longliyu
As a high-quality marine fish, Longli fish has a flat body and is called "tongue fish" like a tongue. This fish is also good for children, among which there are many unsaturated fatty acids, which can make the brain more developed if eaten regularly, and OMA-3 fatty acids in Longli are very good for eyes, so it is also called "eye patch fish". This kind of fish itself is not prickly, the meat is delicious, and the cooking methods are diverse, which is suitable for steaming, frying, frying, braising and other cooking methods.
perch
Agricultural fish meat is white, less prickly, soft, refreshing and delicious. Like other fish, agricultural fish meat is rich in high-quality protein, which is of great help to people's physical development and nutritional supplement. Perch DHA is also very rich, and people who often use their eyes, such as office workers facing computers or students studying, can eat a lot of perch. The method can be steamed, braised and steamed.
yellow croaker
Pseudosciaena crocea, also known as Pseudosciaena crocea, is one of the four important marine fish in China. It has high nutritional value and is rich in protein, vitamins and mineral trace elements, especially selenium, which is very effective for nourishing the human body. The fish is easy to digest and is very suitable for children. The most striking method is steaming. Yellow croaker is no exception. Steamed food has soft taste and meat quality.
hair-tail
Hairtail is one of the four seafood in China. Hairtail is flat, long and silvery white. It is a common and inexpensive fish, but it does contain a lot of lecithin and DNA. In particular, children should eat properly in order to get nutrition. This kind of fish's spines are easier to remove, and it's safer to eat. Unlike other fish, there are many small thorns and sundries.
Yellow fin snapper
Yellow fin snapper, also known as yellow foot lip language, is familiar to almost every family in the southeast coastal areas of China. The meat is smooth, with the characteristics of high protein and low fat, only the main bone, especially suitable for people who eat fish and are afraid of prickly fish bones. Raw food and pickling are suitable, but not suitable for braising.