Chestnut stew chicken soup practice:

1, the first step: the preparation of ingredients: chestnuts, chicken, jujubes, goji berries, ginger, garlic, onions, etc.; ingredients: oil, salt, pepper, etc.; will be cleaned once the chestnuts, with a knife to the shell to cut out a slit, it is best to cut the skin inside with the skin broken, put into the water to soak, add a small amount of salt, scrubbing once again;

Soaked for five minutes, wash pots and pans! Boil water, pour boiling water into the pot, put the chestnuts into the boiling water to soak for ten minutes. Wash the chicken, cut open its stomach, take out all the internal organs inside, and rinse it constantly with water to get rid of the blood inside.

2, the second step: the clean chicken on the chopping board, cut into several pieces with a knife, into a bowl for spare. Clean the ginger, use a knife to cut the ginger into ginger slices can be. Peel off the garlic skin, clean it and cut it in half with a knife and set aside.

Clean the green onion and cut it into scallions with a knife. Soak the red dates in water, scrub twice to change the water soak. At this time you can get your hands on chestnut shells, from the cut seam start peeling, the skin should also be peeled clean, the pulp into a bowl for spare.

3, the third step: put the chicken pieces into the pot, sprinkle the appropriate amount of pepper, put the cut ginger and garlic, hand grasp, marinate in addition to fishy can be. Wash the pot to boil oil, add a proper amount of oil to the pot, and so the pot of oil to boil, the marinade through the chicken into the pot to stir fry, do not need to fry, stir fry in the pot for 1 ~ 2 minutes can be, time to fish out and spare, will be ginger and garlic into the pot to stir fry, stir fry aroma can be turned off the fire after.

4, the fourth step: the preparation of the soup pot, heat, the pot of ginger, garlic and even the sauce together into the soup pot, then put the chicken into the soup pot, add the right amount of water, cover the pot and cook on high heat for 10 minutes, and then the chestnuts and dates, wolfberries and put into the pot to simmer together;

when the ingredients inside the cooked, sprinkle into the chopped green onions, add the right amount of salt, stirring with a spatula! If you want the chicken to be more tender, the cooking time can be longer.