High-fat and full-fat milk powder is a common dairy product, which is favored by consumers in the market. The so-called high-fat full-fat refers to the high fat content in dairy products, usually between 3% and 4%. This milk powder has the characteristics of rich taste, strong fragrance and rich nutrition, and is suitable for people of all ages. However, it should be noted that although high-fat whole milk powder contains high fat, excessive consumption will also increase the body's fat accumulation.

In addition to high-fat whole milk powder, there is also a common milk powder that is skim milk powder. Compared with high-fat whole milk powder, the fat content in skim milk powder is lower, usually below 1%. This milk powder is suitable for people who want to reduce fat intake, and also suitable for special people who need to limit fat intake, such as patients with fatty liver and hyperlipidemia. However, it should be noted that the protein content in skimmed milk powder is high, but the taste is relatively light, which requires consumers to choose according to their personal preferences.

Milk powder can be used not only as a drink, but also for cooking and baking. For recipes that need to add dairy products, it is very important to choose the right type of milk powder and fat content. Some baked goods, such as cakes and bread, need to use high-fat whole milk powder to ensure the soft taste and rich flavor of cakes. For recipes that need to reduce fat intake, you can choose low-fat or skim milk powder and be careful not to add too much sugar. In short, choosing the right milk powder is very important for a healthy diet.