1, soothe the nerves and help sleep: Schisandra chinensis is sour and sweet, slightly warm, and has the effect of tonifying kidney and calming the heart. The effective components in it can have a certain calming effect on the central nervous system of the human body; Semen Ziziphi Spinosae is sweet and sour, and has the effect of calming the heart and calming the nerves. It is mainly used for symptoms such as insomnia, palpitation, etc. Soaking Semen Ziziphi Spinosae in water can help improve sleep and relieve insomnia symptoms to some extent.

2, astringent and astringent: Schisandra chinensis has the characteristics of astringent and astringent, and can be used for astringent; Semen Ziziphi Spinosae also has a certain astringent effect. Soaking Semen Ziziphi Spinosae in water has a certain auxiliary therapeutic effect on sweating, spontaneous sweating and night sweats.

3, astringing the lung to relieve cough: Schisandra chinensis enters the lung, heart and kidney meridians, which has the characteristics of astringency and astringency, can replenish the five internal organs and astringe lung qi to relieve cough, and has a certain therapeutic effect on chronic cough, deficiency cough, shortness of breath and other symptoms caused by lung and kidney deficiency.