Pear 6 Fritillaria 10g

20g of red dates and 0/00g of rock sugar/kloc.

Ginger slices 15g honey 200g

Steps of autumn pear paste

1.？ After washing the pears, remove the stones and put them in a blender to make fine mud.

2.？ The red dates are pitted, Fritillaria cirrhosa is ground into powder, and all the rest are put into the pot except honey. After the fire is boiled, it is boiled for 60 minutes with slow fire.

3.？ Let it cool a little, take a clean basin, spread gauze on it, pour in the cool pear paste, lift the four corners of the gauze, squeeze out the soup and filter out the impurities.

4.？ Put the squeezed pear juice into a clean pot and simmer slowly (it took me about an hour) until it became thick, leaving only about 1/3 juice. Turn off the heating.

5.？ After cooling, add honey, put it in a bottle washed, scalded and dried with boiling water in advance, and seal it for preservation.

6.？ When eating, take 1 to 2 spoonfuls of autumn pear cream each time, and mix with warm water to drink. Usually drink it on an empty stomach in the morning and make it with warm water before going to bed at night.

skill

In fact, the authentic cooking method should add honey in the fourth step. When refining the so-called cream, it takes a long time to make cream, but now it is said that honey is not easy to be heated by high temperature, and bees will lose a lot of nutrients at high temperature, so it is better to add bees last, so the finished product will be thinner.

The red dates cooked with Qiuli cream must be pitted and then boiled in pears, because the jujube pits are very dry, and if they are not pitted, the efficacy of Qiuli cream will be greatly reduced.

The finished product must be diluted before drinking, otherwise it will be too sweet. In addition, if pears with skins are cooked together, they are more nutritious and have better fire-clearing effect, so it is not recommended to remove the skins of pears.

When cooking pear juice, if you put too many red dates, the color of the finished product will be darker, and the taste of red dates will overwhelm the taste of pear paste.

Honey should be ordinary honey without special taste, otherwise the taste of honey will overwhelm the taste of pear paste.

Autumn pears are pears or Sydney produced in autumn. Autumn pear tastes sweet and sour, which can produce saliva to quench thirst, moisten lung and clear heart.