2. Vegetable cod porridge
Ingredients needed: 25 grams of millet, tricolor quinoa total **** 10 grams, broccoli 1, half a spoon of mushroom powder, 3 grams of camellia oil, 30 grams of silver cod, soy sauce 1 spoon.
The three-color quinoa and millet with water to wash both sides, and then put it into the crock pot, and then add the right amount of water, high heat will boil the water, then turn to low heat and slowly simmer.
In the tricolor quinoa and millet stew, prepare side dishes, broccoli broken into small pieces, you can use a knife to cut along the direction of the leaves, put in the water for ten minutes, the water put a spoonful of salt. When the time is up rinse again under running water. Crock pot with water on high heat, put broccoli, boiling water and then simmer for two minutes, fish out the water to be used.
Clean the green onions and ginger, and then cut into thin julienne strips, and then put them on the prepared cod, and then use the frying pan to heat up the right amount of camellia oil, pouring it onto the green onions and ginger while it's still hot. Then put into the steamer, steamed under water for seven or eight minutes.
Because the porridge is quite sticky, you have to keep stirring while the porridge is simmering to avoid a mushy bottom. When the porridge becomes sticky, you can put in the blanched broccoli and stir well.
Then pour in half a tablespoon of mushroom powder, stir well, continue to cover the lid, after two minutes off the heat, this time it is done, ready to serve out.
This time the silver cod is also steamed, remove to cool down. Ladle on a bowl of porridge and top with the right amount of silver cod and you're done.
This dish is suitable for children over one year old. And it contains mushrooms and silver cod, so it should not be used by those who have allergies to them, and the cooking time should be longer.