This often wastes one of the most delicious ingredients. Many people don't know that pumpkin tips contain a lot of protein, various amino acids and various crude fibers, and these crude fibers play an effective appetizing role in our gastrointestinal digestion. Therefore, in this hot summer, eating more pumpkin tips is very beneficial to our health, and our own pumpkin tips are safe and pollution-free, without any pesticide residues, and they are safe to eat. Friends who have never cooked pumpkin tip food, come and learn to cook pumpkin tip food!
The pumpkin tip food made in this way is more delicious than cold cucumber. It can be cooked quickly in five minutes, appetizing and nutritious. All right, not much to say. Next, I will give you dry goods directly!
Cold pumpkin tip—
Ingredients: 1 pumpkin tip, 6 cloves of garlic, 3 millet peppers, a little pepper noodles, a proper amount of soy sauce, a proper amount of refined salt and a little cooking oil.
Operating steps:
1. First, we select the tender pumpkin tips, and then remove the white fluff on the surface of the pumpkin tips, especially the white fluff on the main stems, which must be removed cleanly. Otherwise, it will affect the taste of the finished dish.
2. Clean the pumpkin tip, and then we break it into long pieces of about one centimeter. Gourd vines, we don't have to throw them away. Gourd vines are edible. Then put it in flowing water and rub it two or three times while washing. This can effectively remove the soil on the surface of the pumpkin tip.
3. Add some water to the wok and bring to a boil. After the water boils, we add 3 grams of salt, then add half a spoonful of cooking oil and mix well. Then put the washed pumpkin tips in and blanch them for three minutes.
After 4.3 minutes, immediately soak the scalded pumpkin tips in cold water. The purpose of this step is to supercool the pumpkin tip, so that the taste will be more fragrant and refreshing.
5. Prepare the material head: chop six cloves of garlic for use, cut three pieces of millet and spicy food into rings for use, and put them in a bowl for use. Then add a spoonful of pepper noodles and half a spoonful of cooked white sesame seeds; Heat the wok, add proper amount of cooking oil, heat it, and then pour it into the prepared materials to stimulate the fragrance.
6. After the fragrance is stimulated, we add 3 grams of refined salt, take a spoonful of soy sauce to taste, then add two spoonfuls of rice vinegar and one spoonful of sesame oil and stir well for later use.
7. Take out the cool pumpkin tip, wring out the water in the pumpkin tip, then put it into a basin, pour the prepared juice into it and stir well. You can get out of the pot and put on the plate.
A simple, easy-to-make, delicious and appetizing cold pumpkin tip is ready. How's it going? As a kitchen boy, have you learned?
We were still discussing it when we were eating hot pot in 1997 two days ago. Some places don't have pumpkin tips, so naturally I don't eat pumpkin tips. Nowadays, the method of making pumpkin tips was unlocked by 1997. Whether you have eaten or not, you are welcome to try more. Everyone can try it. It is really delicious!