I think one of the unhealthy eating habits of college students is not eating on time, especially breakfast. Many people think that eating only two meals a day is a good way to lose weight. In fact, this is wrong because the energy consumption in the morning is very large. If you can't replenish energy in time, your brain will run slowly, which is not a good situation, don't you think?

The second is to drink carbonated drinks while eating. The disadvantages of carbonated drinks are reported in major newspapers. And college students just can't stand the repeated advertising bombardment by online media and advertising manufacturers, especially with the endorsement of their favorite stars, and they have plunged into it themselves. Drinking too much carbonated drinks does have side effects. It is said that India uses this as an insecticide. Is this terrible? So you still drink? !