Drinking corn, winter melon and sparerib soup to promote diuresis, dehumidify and lose weight
First of all, corn, melon and ribs soup is a very nourishing soup. Corn-wax gourd ribs soup is a soup with excellent nutritional effect. This soup contains protein, fat, vitamins and trace elements, especially iron, zinc and calcium, which are essential components in human metabolism. Therefore, people can accelerate metabolism and improve the functions of various organs after eating corn-wax gourd ribs soup.
Secondly, corn and melon ribs soup is most suitable for diuresis and dehumidification. Dewatering and dehumidification is also an important function of corn winter melon soup. The winter melon in this soup is an important ingredient for diuresis and dehumidification. It can protect human kidneys, reduce the accumulation of water in the human body, and let the excess water be excreted with human urine. In addition, various vitamins in corn winter melon ribs soup can nourish the skin and make the skin smooth and rosy.
Thirdly, the corn melon sparerib soup can lose weight and resist cancer. For obese people, the dietary fiber in the corn melon sparerib soup can relax the bowels and let the toxins in people's bodies be discharged. Corn and winter melon anti-slip soup is a kind of special soup which can not only lose weight but also resist cancer. The ingredients of this soup are all low in calories and fat, so people will not have fat deposition after eating it, and their weight will not increase greatly.
Corn and winter melon sparerib soup
Ingredients: ribs, wax gourd and corn. Accessories: ginger, white vinegar, salt, pepper and chopped green onion.
Steps of the soup with wax gourd and corn ribs:
1. Wash the ribs and soak them in water for about half an hour.
2. Put less oil in the soup pot, add ginger slices and stir-fry the ribs slightly.
3. Add enough water at one time and drop a few drops of white vinegar.
4. After the fire boils, turn to low heat and simmer for about 2 hours.
5. Add corn and wax gourd, season with salt, and cook for about 15 minutes. Add pepper to taste and sprinkle a little chopped green onion.
Everyone should understand the practice and nutritional value of corn and winter melon sparerib soup. For diligent housewives, they usually like to cook some delicious food for their families. Then corn, melon and sparerib soup must be everyone's must-have food. Corn and winter melon ribs soup can resist aging, supplement calcium and lower blood pressure for the elderly, nourish the brain and promote bone development for teenagers, and it is an ideal food for women to whiten and beautify. Therefore, no matter how busy you are, you must pay attention to your health. Delicious food is the first choice for everyone to nourish your body. If you like corn, melon and ribs, you may wish to try corn and melon sparerib soup.