1. Fairy porridge: 50 ~100g of rice and 3g of ginger, put them in a casserole and boil1~ 2, then put them in 5 ~ 7 sections of scallion, and add rice vinegar10 ~1when the porridge is about to be cooked. This porridge should be taken while it is hot. After eating, it should be covered with a quilt, and it is better to sweat slightly.
2. Ginger Sugar Drink: Ginger10g (washed), shredded, put into a water cup, brewed with boiling water, covered and soaked for 5 minutes, then added with15g of brown sugar, taken while it is hot, and covered with sweat after taking.
3. Vegetable root ginger drink: cabbage stem root 1 piece, radish root 1 piece, * * * cut into coarse pieces, 3 pieces of ginger, 50 grams of brown sugar, add appropriate amount of water, boil for 3-5 minutes, and take hot clothes to get sweat.
4. Schizonepeta Saposhnikovia porridge: Schizonepeta10g, Saposhnikovia12g, 5 grams of mint, 8 grams of fermented soybean, 80g of japonica rice and 20g of sugar. Boil the first four herbs in water, remove the juice from me; Add boiled rice to make porridge, and add medicine juice and sugar.
5. chive drink: decoct coriander root, onion beard and cabbage head in water, add appropriate amount of brown sugar, and drink tea instead, which has the effect of sweating, relieving exterior symptoms and relieving nasal congestion, especially suitable for children with acute rash.