Nutritional Value of Pomfret Buxue Decoction Pingyu is rich in protein and various nutrients, which has the effects of invigorating qi and nourishing blood, softening tendons and strengthening bones, and can relieve symptoms such as indigestion, diarrhea due to spleen deficiency, anemia and aching muscles and bones. Flat fish is rich in unsaturated fatty acids, which can reduce cholesterol. Flat fish is rich in trace elements selenium and magnesium, which can prevent cardiovascular diseases such as coronary atherosclerosis, delay aging and prevent cancer. Codonopsis pilosula contains polysaccharides, phenols, sterols, volatile oil, vitamin B 1, B2, various essential amino acids, baicalein glycosides, saponins, trace alkaloids and trace elements. Flat in nature, sweet and slightly sour in taste. Spleen and lung meridian. Tonifying middle energizer, invigorating spleen and benefiting lung. For spleen and lung weakness, shortness of breath, palpitation, loss of appetite, thin stool, deficiency asthma and cough, and internal heat to quench thirst. Angelica sinensis mainly contains sucrose, various amino acids, volatile oil, n-butene, lactone, nicotinic acid, ferulic acid and semi-terpenoids, as well as vitamin A, vitamin E, volatile oil, arginine and various minerals.
Effect of pomfret soup on enriching blood
1. Lowering cholesterol: Pomfret contains a lot of unsaturated fatty acids, which can lower cholesterol. Unsaturated fatty acids have a good effect on people with hyperlipidemia and cholesterol.
2. Cancer prevention: Pomfret contains a lot of selenium and magnesium, which has a defensive and protective effect on cardiovascular diseases such as coronary atherosclerosis. Eating pomfret can slow down the aging of the body. At the same time, it can also prevent cancer and canceration.
3. Prevention and treatment of anemia: pomfret has the effect of benefiting qi and nourishing blood, as well as the effect of softening and strengthening bones. At the same time, it is also helpful for indigestion, anemia and muscle soreness.
dangshen
1. Enhance resistance: Codonopsis pilosula is a kind of medicinal material, which can enhance the excitement of nervous system. Eating codonopsis pilosula can enhance the body's resistance.
2. Lowering blood pressure: Codonopsis pilosula can dilate peripheral blood vessels, thus lowering blood pressure. Eating codonopsis pilosula can inhibit the increase of adrenaline.
3. Buzhong Yiqi: Codonopsis pilosula has the effect of Buzhong Yiqi. Codonopsis pilosula has the function of invigorating spleen and lung, and is suitable for all kinds of people with qi deficiency. At the same time, it is also suitable for people with weak limbs and loss of appetite. Codonopsis pilosula should also be used in loose stool.
4. Nourishing blood: Codonopsis pilosula can replenish qi and nourish blood, which is another major feature of it. Therefore, people with deficiency of both qi and blood, shortness of breath, palpitation, fatigue, pallor, dizziness, loss of appetite, loose stool, and easy to catch a cold should also take Dangshen.
5. Prevention and treatment of gastric ulcer: Codonopsis pilosula can regulate gastrointestinal movement, resist ulcer and inhibit gastric acid secretion. At the same time, it can also reduce the activity of pepsin.
Chinese angelica
1. Tonifying blood: Angelica sinensis can obviously promote the hematopoietic capacity of the body, and when returned, it can increase the contents of red blood cells, white blood cells and hemoglobin.
2. Regulating blood lipid: Angelica sinensis can inhibit platelet aggregation, prevent thrombosis and regulate blood lipid.
3. Lower blood pressure; Angelica sinensis can resist myocardial ischemia, arrhythmia, dilate blood vessels and lower blood pressure.
4. Enhance immunity: Angelica sinensis can enhance immunity, resist inflammation, protect liver, resist radiation, resist oxidation and scavenge free radicals. When returned, it can regulate uterine smooth muscle.
Cultivated land/cultivated land
1, Bushen: Rehmannia glutinosa is one of the main components of Liuwei Dihuang Pill, and Rehmannia glutinosa can play a role in tonifying kidney. Can be used for treating yin deficiency of liver and kidney, soreness of waist and knees, night sweats and nocturnal emission.
2, strong diuretic: Rehmannia glutinosa has a strong diuretic effect. For people with weak hearts, eating rehmannia can play a role in strengthening the heart.
3. Anti-aging: Rehmannia glutinosa is one of the best anti-aging drugs, which can effectively prevent premature aging of cells, strengthen the running ability of cells and delay aging.
4. Reduce high blood pressure: Rehmannia has a great effect on the cardiovascular system. Both Rehmannia glutinosa and Rehmannia glutinosa have significant antihypertensive effects, and systolic and diastolic blood pressure are significantly reduced.
5, enhance immunity: regular consumption of Radix Rehmanniae Preparata can enhance the body's immunity, thereby enhancing the body's simple ability to resist diseases. It has a good function of strengthening the body.
6, nourishing blood and tonifying deficiency: Rehmannia glutinosa is warm and moist, nourishing yin and replenishing essence and generating blood, which is an important drug for nourishing blood and tonifying deficiency. It is often combined with Radix Angelicae Sinensis, Radix Paeoniae Alba and Rhizoma Chuanxiong to treat blood deficiency, sallow, dizziness, palpitation and insomnia, irregular menstruation, metrorrhagia and metrorrhagia. If palpitation is caused by insufficient heart blood, it can be combined with tranquilizing drugs such as Polygalae Radix and Ziziphi Spinosae Semen. If metrorrhagia leads to blood deficiency, blood cold, less abdominal cold pain, it can be combined with drugs such as Ejiao and Folium Artemisiae Argyi for nourishing blood and stopping bleeding, warming channels and dispelling cold.
Pomfret blood tonic soup
This soup can replenish blood and qi, beauty beauty.
The practice of pomfret blood tonic soup: pomfret gills and internal organs are removed and washed.
Cleaning Radix Codonopsis, Radix Angelicae Sinensis, Radix Rehmanniae Preparata and Rhizoma Dioscoreae.
Put it in a gauze bag, tie the bag tightly, and put it in a casserole with pomfret.
Add some water and bring to a boil.
Switch to slow fire 1 hour for seasoning.
Cooking skills of pomfret blood-nourishing soup 1 After the flat fish is washed, it can be scalded with boiling water before cooking, and the fishy smell can be removed. When cooking fish, soup should only be cooked without fish. After the soup is boiled, simmer slowly, and then turn the fish as little as possible during the stew.
2. Flat fish should not be fried with animals.
The fish eggs in the abdomen are poisonous, which will cause dysentery.
The taboo crowd of pomfret blood-nourishing soup is suitable for the crowd: the general crowd can eat it. It is suitable for patients with anemia, palpitation, insomnia, amnesia, dyspepsia and cardiovascular diseases. Suitable for people with weak constitution, deficiency of qi and blood, sallow complexion and physical weakness after illness; Qi deficiency of spleen and stomach, mental fatigue, weakness of limbs, eating less loose stool, chronic diarrhea, lung qi deficiency, cough and shortness of breath, qi deficiency and weakness, easy to catch a cold; Qi deficiency and blood deficiency; Chronic nephritis proteinuria should be eaten; Patients with chronic anemia, chlorosis, leukemia, thrombocytopenic purpura and rickets. Suitable for women with irregular menstruation, dysmenorrhea, amenorrhea, metrorrhagia or postpartum hemorrhage, lochia, abdominal distension and pain; Blood deficiency, deficiency of qi and blood, headache and dizziness; An elderly person with dry intestines and constipation. Blood deficiency, sallow complexion, dizziness, palpitation, insomnia, irregular menstruation.
Taboo population: patients with gout, diabetes, chronic diseases and allergic skin diseases are forbidden to eat. Those with qi stagnation and excessive liver fire should not be used; Not suitable for people who are full of evil but not empty. Do not take it for those with bleeding due to heat, and use it with caution for those with loose stool due to dampness and pregnant women. People with spleen and stomach weakness, qi stagnation and excessive phlegm, and abdominal distension and loose stool should avoid eating.
Pomfret blood-enriching soup is not only a soup for beauty and beauty of women, but also beneficial to all kinds of people. As a component of traditional Chinese medicine, it is very beneficial to health. It can not only supplement various nutrients of the body, but also regulate the body, regardless of the elements lacking in the body, which shows the efficacy of various medicinal materials well.