1, winter ginger honey warms the middle warmer to dispel cold, warms the stomach to relieve cough and pain, which is especially effective in treating children's intestinal obstruction caused by ascaris lumbricoides, stomach cold, vomiting and abdominal cold.

2, pale spots, whitening, make the skin more ruddy. Honey and ginger water can improve the antioxidant level in the body if taken for a long time, at the same time, it plays a good role in skin care, quickly removes free radicals, plays a role in diluting senile plaque to a certain extent, makes senile plaque from deep to shallow, from large to small, and also plays a good role in whitening and making skin more ruddy. It is recommended that women take it for a long time.

3. Enhance physical fitness and prevent colds. Honey and ginger water can play a very good role in removing toxins from the body, but also play a very good role in keeping out the cold and preventing colds, so you can drink more at ordinary times.

4. Promote digestion. Generally, you can drink a cup of honey and ginger water after meals, which can play a good role in enhancing intestinal peristalsis and preventing constipation.

5, cure drunkenness. Drinking tea with hot ginger water instead of tea can speed up blood circulation and digest alcohol in the body, and appropriate amount of honey can be added for direct absorption by the body to relieve drunkenness.

Disadvantages:

1 After drinking ginger honey water for a long time, people with high internal heat will get angry.

2, ginger should not be eaten at night, its gingerol stimulates intestinal peristalsis, can enhance the role of the spleen and stomach during the day, and it has become a major problem affecting sleep and intestinal injury at night, so it is not suitable for eating at night.

Extended data:

1, ginger honey bee water for relieving cough.

Let the ginger honey water have the effect of relieving cough. Cut the fresh ginger into pieces, then brew it with boiling water. When the water is aired to about 50 degrees, add about 15 grams of honey to make it, and then you can drink it. It is best to drink it twice a day, but children should reduce it appropriately.

2, ginger honey water to improve physical fitness.

Let ginger honey water play a role in improving physical fitness, make ginger paste in advance, then put 20g into a water cup every morning, brew it with boiling water, and then add 15g of honey after the water temperature is suitable, and you can drink it directly. However, in order for ginger honey water to play a role in improving physical fitness, it must be drunk for a long time, and the drinking time needs to be more than two months.

Baidu encyclopedia-ginger juice honey water

People's Network-Health Care: Honey Ginger Tea can prevent senile plaque.