Can't be eaten raw. The stones can be boiled or baked. It tastes like half-cooked sweet potato. Be careful to cook it thoroughly when you eat it. Durian fruit kernel and pulp are often used in chicken soup, which can tonify the qi and relieve stomach cold.

Durian is rich in proteins and lipids, which are very nourishing to the body and a good source of fruit nutrition. Durian has a high tonic value and has the ability to nourish and strengthen the body. Durian has a special smell that can stimulate the appetite, and its dietary fiber can also promote intestinal peristalsis.

Durian pulp contains 11% starch, 13% sugar, 3% protein, as well as fat, vitamin C, calcium, iron, phosphorus and other trace elements, which is quite nutritious.

Expanded information:

Precautions for eating durian:

1. Durian can not be eaten with wine: because wine and durian are hot and dry, if diabetics eat together, it will lead to blood vessel clogging, and in serious cases, blood vessels will explode and stroke, so it is not suitable for consumption.

2, hot gas body, sore throat, cough, cold, Yin deficiency body, tracheal sensitivity eat durian will aggravate the condition of the body is not good, should not be eaten.

3. Chinese medicine believes that durian is warm in nature. Eating too much of it will lead to the rise of dry fire and symptoms of dampness and toxicity. To ease the discomfort, drink seaweed and green bean soup or Xia Gu Cao soup.

4. Durian is high in calories and sugar, so obese people should eat less.

5. Durian should not be consumed at one time. If you smell a ripe durian with the odor of wine, it means that it has spoiled and should not be eaten.