Broccoli, like most ingredients, has its own nutritional value. Broccoli tastes crisp, and there are many cooking methods for broccoli, such as cold salad and stir-frying. And broccoli needs to be blanched before cooking, so how long will it take to cook broccoli after blanching? Let's take a look.

1. How long does it take to cook broccoli?

Cooking time of broccoli is related to blanching time of broccoli. Generally, broccoli can be boiled for about 5 minutes after blanching. Broccoli needs to be blanched before cooking. On the one hand, it can shorten the cooking time of broccoli. Blanch in boiling hot water for a few minutes, and then take it out for later use. The blanching time of broccoli should not be too long, which will lead to the loss of its nutritional value. On the other hand, blanching broccoli can remove harmful substances left on broccoli. Therefore, it is precisely because of the blanching step of broccoli that the cooking time of broccoli becomes shorter. Because the blanched broccoli tends to mature, it only takes a few minutes to cook it completely.

Second, how to eat whole body broccoli?

Broccoli can be eaten all over the body. Broccoli belongs to Cruciferae. First, the upper part of broccoli, the upper part of broccoli: it belongs to the shape of flowers. Therefore, before cooking, it is necessary to cut the flowers of broccoli, separate the broccoli from the stems, and blanch them together in boiling water. You can make it clear, or you can fry it according to your own taste.

Lower body: The lower body of broccoli belongs to stalk. Generally, the stem of broccoli is inedible, but it doesn't mean that this ingredient is inedible. It can be cut into small pieces for pickling or mixed directly with cold, similar to the practice of mustard tuber.

Third, cooking skills.

Cooking Skills of Broccoli Don't peel off the stem of broccoli when cooking. Some people may think that the skin on the stem will greatly affect the eating taste of broccoli, but in fact, there are many anticancer components on the skin of broccoli, because there are many anticancer components on the skin fiber of broccoli, and its nutritional value is extremely rich, so don't remove the skin from the stem of broccoli when eating.

After blanching, the cooking time of broccoli will be greatly reduced, and the taste of broccoli will become better after blanching. The cooking time of broccoli after blanching is about five minutes, but it can be shorter. If broccoli tastes hard, it can be shortened to about three minutes. So, regarding the cooking time of broccoli and broccoli,