1. "Eat raw eggplant to lose weight" is not magical If you look at the energy point of view, there is nothing special about eggplant. Some people take it for granted that "raw eggplant can absorb oil". The "basis" is to do braised eggplant dish, you need to put a lot of cooking oil, because the eggplant "eat oil big", and thus deduced that eat into the body of the raw eggplant can be the body's excess oil "sucked off". The reason for this is that eating raw eggplant in the body can "suck out" the excess fat from the body. In fact, if you often eat dishes such as braised eggplant or fried eggplant box, the intake of fat increases, which leads to obesity. And eat into the body of the raw eggplant will not be like cooking state to absorb cooking oil to "suck off" body fat.　2. "Eat raw eggplant to lose weight" is not scientific at all The energy of eggplant is not high, even if you use cold mix and other methods to make "eat raw eggplant" energy intake reduced to a minimum, but also simply consider "reducing energy", and ignoring the "energy" of the eggplant. Even if you minimize your energy intake by eating raw eggplant, you are simply considering "reducing energy" and ignoring the intake of essential nutrients. In fact, eggplant lacks essential protein, essential fatty acids, minerals, fat-soluble vitamins and many other important nutrients. If you rely on eating eggplant to fill the dish to lose weight for a long time, it will lead to a new nutritional imbalance.